Lisa Zawrotny: Care and Capacity | Navigating Burnout, Alzheimer’s, and Anticipatory Grief

In this episode of How to Deal When the Sh t Gets Real*, I sit down with Lisa Zawrotny to talk about what it means to be both a caregiver and a sandwich caregiver — supporting loved ones while also trying to maintain your own life. Lisa shares her experience caring for her mother after an Alzheimer’s diagnosis and the emotional weight that comes with anticipatory grief — the kind of grief that…