Why Alcohol Feels Like Your Best Friend: Understanding Emotional Drinking and Quitting Drinking

Have you ever felt like alcohol was always there for you? After a stressful day, during celebrations, through heartbreak, or whenever you needed to unwind? If so, you're not alone. In this episode of the Sober Vibes Podcast , I explore why alcohol can feel like a trusted friend, why letting go can feel like a loss, and how emotional drinking keeps us believing alcohol is meeting our needs when…