# countries world (blogs) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover countries world. Page: Feed: --- ## [Endurance Fuelling with SAP. My 100 Day Real World Experiment.](https://nickbutter.substack.com/p/endurance-fuelling-with-sap-my-100) _2026-08-05 · Nick Butter · That Runner Guy_ Maple Syrup and Salt. 100 Days of SAP - The Experiment & Results. ## [Tips on Moving Through the Airport Quickly, plus a gift for Paid Subscribers](https://thecatchmeifyoucan.substack.com/p/tips-on-moving-through-the-airport) _2026-08-05 · Jessica Nabongo · The Journal by Jessica Nabongo_ Put some pep in your step! ## [The Journal #46](https://thecatchmeifyoucan.substack.com/p/the-journal-46) _2026-07-23 · Jessica Nabongo · The Journal by Jessica Nabongo_ My cup is empty, yet full! ## [Catch Me In the Kitchen](https://thecatchmeifyoucan.substack.com/p/catch-me-in-the-kitchen) _2026-06-23 · Jessica Nabongo · The Journal by Jessica Nabongo_ You may not be able to travel to every country, but your tastebuds can! ## [Meet Me Outside This Summer?](https://thecatchmeifyoucan.substack.com/p/meet-me-outside-this-summer) _2026-06-15 · Jessica Nabongo · The Journal by Jessica Nabongo_ Let's meet and eat! ## [The Journal #45](https://thecatchmeifyoucan.substack.com/p/the-journal-45) _2026-06-03 · Jessica Nabongo · The Journal by Jessica Nabongo_ May was a whirlwind and come eat with me! ## [All the Best Food I Ate in Venice, Edinburgh, London](https://thecatchmeifyoucan.substack.com/p/all-the-best-food-i-ate-in-venice) _2026-05-18 · Jessica Nabongo · The Journal by Jessica Nabongo_ I really really like good food! ## [The Journal #44](https://thecatchmeifyoucan.substack.com/p/the-journal-44) _2026-04-23 · Jessica Nabongo · The Journal by Jessica Nabongo_ I am slowly coming back! ## [Why I Can't Cape for Cape Town (with recommendations 😊)](https://thecatchmeifyoucan.substack.com/p/why-i-cant-cape-for-cape-town-with) _2026-04-08 · Jessica Nabongo · The Journal by Jessica Nabongo_ Cape Town is a complicated place and I have shared with you a great itinerary ## [My MarchReads!](https://thecatchmeifyoucan.substack.com/p/my-marchreads) _2026-04-02 · Jessica Nabongo · The Journal by Jessica Nabongo_ A journey from Cuba to Burma and a layover in Minnesota! ## [Stream Torrents & IPTV Instantly (Sponsored)](https://crawlproof.com/a/SlfMOnYbTSZT) _2026-04-02 · **Sponsored**_ Search magnet links and stream movies, music, books, and live TV in-browser ## [My February Reads!](https://thecatchmeifyoucan.substack.com/p/my-february-reads) _2026-03-10 · Jessica Nabongo · The Journal by Jessica Nabongo_ Nine Books Spanning the World! ## [The Year of Wellness - February: Sleep: The Most Underrated Performance Tool - The Culture of Tiredness](https://nickbutter.substack.com/p/the-year-of-wellness-february-sleep) _2026-03-08 · Nick Butter · That Runner Guy_ A personal experiment in living better without the nonsense. 2 of 12 in the series. Sleep: Why the simplest recovery tool in health and sport remains the most widely ignored. ## [The Year of Wellness - January](https://nickbutter.substack.com/p/the-year-of-wellness-january) _2026-03-08 · Nick Butter · That Runner Guy_ A personal experiment in living better without the nonsense. 1 of 12 in the series ## [Why Runners Should Be Using Creatine, & Why Most Aren’t... Yet!](https://nickbutter.substack.com/p/why-runners-should-be-using-creatine) _2026-03-08 · Nick Butter · That Runner Guy_ Often misunderstood and frequently overlooked by endurance athletes, creatine may be one of the simplest ways to support strength, recovery and consistent run training. ## [Diary of a Dream in Motion. A Dirtbag Travel Business Owner. The Alchemy of Adventure.](https://nickbutter.substack.com/p/diary-of-a-dream-in-motion-a-dirtbag) _2025-07-26 · Nick Butter · That Runner Guy_ Half Zipped Suitcases - The Beautiful Chaos of Running a Travel Business ## [A local's guide to Copenhagen - the best places to visit while you’re here](https://www.parttimebackpacker.com/blog/a-locals-guide-to-copenhagen) _2025-07-20 · Andrew Denty · The Part-Time Backpacker_ Last updated August 2, 2025 This is my guide to living in Copenhagen. After seven years here as a foreigner, I often get asked for tips, so I’ve put them together for visitors. The guide is always changing and I’ll keep updating it with new discoveries. It focuses mainly on Vesterbro, where I live, and shares my personal favourites. 🥨 Bakeries Copenhagen is famous for its legendary baking, so you… ## [The Run Club Helping To Clean The Oceans - A Million Dead Birds & A Dying Ocean: The Urgent Fight Against Ocean Plastics](https://nickbutter.substack.com/p/the-run-club-helping-to-clean-the) _2025-05-04 · Nick Butter · That Runner Guy_ Why the Fate of the Oceans Determines Our Own - And How You Can Help. ## [This is the story all about how… Brooks finally sponsored me.](https://nickbutter.substack.com/p/this-is-the-story-all-about-how-brooks) _2025-05-01 · Nick Butter · That Runner Guy_ Cue the Fresh Prince theme if you must. ## [Top 20 - The Best Runnable Hiking Routes in Europe](https://nickbutter.substack.com/p/top-20-the-best-runnable-hiking-routes) _2025-04-29 · Nick Butter · That Runner Guy_ Fast Packing, Day Trips, Long Running Weekends. Why Europe is the mecca for a long weekend trail running getaway. ## [Why Running Is Good for the Soul, As Proven by Science.](https://nickbutter.substack.com/p/why-running-is-good-for-the-soul) _2025-04-25 · Nick Butter · That Runner Guy_ Running doesn’t just feel good - it changes your brain, your body, your outlook, and yes, your soul. ## [Open directory of blogs for agents (Sponsored)](https://crawlproof.com/a/mATWlhTNpR9G) _2025-04-25 · **Sponsored**_ Submit URLs or OPML; receive feed pages with summaries, plus JSON/OPML/plain text ## [What Happened When I Added Broccoli Powder to My Diet for 3 Months](https://nickbutter.substack.com/p/what-happened-when-i-added-broccoli) _2025-04-23 · Nick Butter · That Runner Guy_ The Superfood Powder that you're missing out on - BrocAffex by Smarter Naturally