Keto Sobriety Blog Tuesday August 11, 2026

Weight: 300.4 lbs ( 136.3 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Snack: Pepperoni Mozzarella Rolls Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 598) Keto Month 5 (Day 164) (209/365 Days 2026 Keto) Of course I had to talk about how well I was sleeping in yesterdays post as…