The Body Remembers What the Mind Forgets

At twenty-four, I was not doing well. On the outside, my life looked like it was moving forward. On the inside, I felt disconnected from myself. My friendships were shifting, and I found myself surrounded by voices that told me who I was instead of allowing me the space to discover it on my own. I started to question everything, especially the way my mind worked. That curiosity led me to seek…