Episode 103 - Okinawa Kenpo with Matthew Apsokardu

We are joined by Karate practitioner, teacher, researcher and author Sensei Matthew Apsokardu. We talk about the style of Okinawa Kenpo, kata, training, and much more! Thanks to Matthew for coming on and to everyone listening check out his blog linked below, it’s well worth it! https://www.ikigaiway.com https://dojosanrin.com Socials and Merch https://www.instagram.com/glynham1990…