# conversation coach — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover conversation coach. Page: Feed: --- ## [Why the Loudest Health Advice Is Usually the Worst](https://rakyourlife.substack.com/p/why-the-loudest-health-advice-is) _2026-08-21 · Dr. Rak · RAK ON_ Dr. Kaveh Hoda on supplements, wellness grifters, and why honest medicine never sounds exciting [Listen](https://api.substack.com/feed/podcast/212202066/6e1147e3d1dd4188d1fdb89bcc6b3e9b.mp3) ## [Why Your Data Doesn't Make You Healthier (And What Actually Does)](https://rakyourlife.substack.com/p/why-your-data-doesnt-make-you-healthier) _2026-08-07 · Dr. Rak · RAK ON_ Dr. Amitha Kalaichandran on technohypochondria, the meaning gap between a number and a changed life, and why she built her company to make you need it less. [Listen](https://api.substack.com/feed/podcast/210242740/c09c6b18bd64957fa389cdee20161a39.mp3) ## [Maxxing has turned health into a pass/fail test](https://rakyourlife.substack.com/p/maxxing-has-turned-health-into-a) _2026-07-31 · Dr. Rak · RAK ON_ Fibermaxxing, protein-maxxing, sleepmaxxing. The internet is asking us to optimize habits we never actually built. ## [Is AI Secretly Sabotaging Your Health?](https://rakyourlife.substack.com/p/is-ai-secretly-sabotaging-your-health) _2026-07-24 · Dr. Rak · RAK ON_ Dr. Aaron Neinstein on the healthcare AI is quietly fixing, and what it's quietly costing you. [Listen](https://api.substack.com/feed/podcast/208355049/730e521dbbc328fd2a361d4c25c51a1c.mp3) ## [The two questions I ask when a habit won't stick](https://rakyourlife.substack.com/p/the-two-questions-i-ask-when-a-habit) _2026-07-24 · Dr. Rak · RAK ON_ Willpower is almost never the problem. The design is. ## [Stop committing. Start experimenting.](https://rakyourlife.substack.com/p/stop-committing-start-experimenting) _2026-07-17 · Dr. Rak · RAK ON_ The reframe that unlocks anyone who’s afraid to fail one more time. ## [Trying is the problem](https://rakyourlife.substack.com/p/trying-is-the-problem) _2026-07-10 · Dr. Rak · RAK ON_ The one word that quietly talks you out of becoming the person you already are. ## [We Live in a Post-Truth World. Rip Esselstyn Is Still Telling the Truth.](https://rakyourlife.substack.com/p/we-live-in-a-post-truth-world-rip) _2026-07-03 · Dr. Rak · RAK ON_ A conversation about the plant-based backlash, the rise of carnivore, and what's actually still true. [Listen](https://api.substack.com/feed/podcast/204756257/e7cedfc84830a7a34fe6d416a0070edf.mp3) ## [Why Your Exercise Habit Keeps Failing (It's Not Laziness)](https://rakyourlife.substack.com/p/why-your-exercise-habit-keeps-failing) _2026-06-23 · Dr. Rak · RAK ON_ Dr. Michelle Segar on the hidden trap that keeps most people stuck [Listen](https://api.substack.com/feed/podcast/202645258/910084f116d41d7d7ed716d5cabab514.mp3) ## [What Your Doctor Isn't Measuring](https://rakyourlife.substack.com/p/what-your-doctor-isnt-measuring) _2026-05-26 · Dr. Rak · RAK ON_ A conversation with Scott Fulton on the tests that reveal how well you're really aging [Listen](https://api.substack.com/feed/podcast/199367338/02cb39b810010da8b00f8cee1f9c1cc4.mp3) ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/OtYOBoNJkAFR) _2026-05-26 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [Why You're Not Getting Stronger When You Work Out](https://rakyourlife.substack.com/p/why-youre-not-getting-stronger-when) _2026-04-24 · Dr. Rak · RAK ON_ A RAK On Conversation with Coach Nick Smoot on the half of training most people skip [Listen](https://api.substack.com/feed/podcast/194964400/65d59349e90928cba9122ee8956aaef0.mp3) ## [potions](https://jxnl.substack.com/p/potions) _2025-04-17 · Jason Liu · Just in time_ I beat Pokémon Blue with a backpack stuffed full of unused Potions. ## [85](https://jxnl.substack.com/p/85) _2025-01-14 · Jason Liu · Just in time_ This piece emerged from a conversation with my coach about a door at the end of my hallway - a door that symbolizes the rest of my life. ## [Man Seeking Rival](https://jxnl.substack.com/p/man-seeking-rival) _2025-01-05 · Jason Liu · Just in time_ Prompted by a conversation with my coach, I realized I was searching for something specific: a rival. Not just any rival - but someone to make this journey more interesting. This is that exploration. ## [2023](https://jxnl.substack.com/p/2023) _2025-01-02 · Jason Liu · Just in time_ You roll over. ## [letter from the future, 2025](https://jxnl.substack.com/p/letter-from-the-future-2025) _2025-01-01 · Jason Liu · Just in time_ Hey Jason, ## [2024](https://jxnl.substack.com/p/2024) _2025-01-01 · Jason Liu · Just in time_ notes for myself ## [on being a nobody](https://jxnl.substack.com/p/on-being-a-nobody) _2024-11-18 · Jason Liu · Just in time_ I never thought I'd be writing about doing acid, but here we are. ## [what bjj taught me about rocket league: first, just stop losing](https://jxnl.substack.com/p/what-bjj-taught-me-about-rocket-league) _2024-11-13 · Jason Liu · Just in time_ Most people don't get submitted by their opponent's skill. They get submitted by their own mistakes. ## [you can just (not) do things](https://jxnl.substack.com/p/you-can-just-not-do-things) _2024-11-12 · Jason Liu · Just in time_ The world was ending, and I couldn't even put my pants on. My hands had cramped up so badly that I couldn't grip a water bottle or type, could barely dress myself. After years of "just doing things" ## [Sync Bookmarks Everywhere (Sponsored)](https://crawlproof.com/a/hIibV1IrrgDd) _2024-11-12 · **Sponsored**_ Two-way sync keeps folders and toolbar intact across Chrome, Firefox, and Safari. ## [purity olympics, your life is not a challenge run.](https://jxnl.substack.com/p/purity-olympics-your-life-is-not) _2024-11-11 · Jason Liu · Just in time_ Here's the biggest lesson I learned about business and life through Elden Ring: Most of us are unknowingly playing challenge runs, and complaining about it.