Shinrin-yoku

🫧 Open on Bubbles A Japanese practice that involves spending time in a forest to promote relaxation and connect with nature. The term (森林浴) translates to “forest bath”. The idea of forest bathing —of taking time to be in nature, of slowing down and paying attention to the sights, sounds, colours and textures around you— is not a new one to me. But I never knew it had a name. Before Jack arrived,…