Why You Keep Failing to Prioritise Your Health

Have you ever wondered why you keep putting your health last, even though you swear this is the week you’ll finally make it a priority? You start off with good intentions. You tell yourself this time’s different. You’ll eat better. You’ll get more sleep. You’re going to hit the gym. But somehow, life happens. Work ramps up, family needs you and plans change — and once again, your health slides to…