Hug #208: "i am Because I Am": A Self-Esteem Conversation with Breanne Moore

In this episode, we sit down with Breanne Moore, LMFT , and the conversation goes everywhere from antique farm doors to self-esteem in the age of social media. Breanne introduces her refreshing concept of “down-dating” (hint: it’s about finding comfort in the past, not keeping up with Pinterest perfection), and she shares wisdom from her book I Am Because I Am. We talk about what it means to raise…