Trying to Avoid Treating Journaling as a Requirement

As I've written about previously, I'm a big fan of writing and journaling in physical books. The feeling of putting pen to paper and turning your thoughts into something tangible does a lot to help you realize just how much you have to say about yourself and the world around you. And, as I've also written about, don't over complicate it. Otherwise you'll just create roadblocks that stop you from…