PTSD Explained: What Everyone Should Know

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a distressing, frightening, or life-threatening event. While it is natural to feel shaken, anxious, or emotionally drained following a crisis, most individuals gradually process the event with time, self-care, and social support. However, for those living with PTSD, the psychological and …