Sticky Habits: Why Perfectionism Keeps Women Stuck- Habits & Identity Coach, Monica Packer

Send a text for comments or topics ideas! 🌟💛 Pre-order your " Sticky Habits " Book TODAY!!! 💛🌟 Why do so many women feel like one missed workout, one unhealthy meal, or one hectic week means they've completely failed? The answer isn't a lack of motivation or willpower. Today, we sit down with the author of "Sticky Habits" to explore why traditional habit advice often falls short for women—and…