When Symptoms Are a Gift: TMS, Ketosis & Letting Go of Fear | Episode 299

In this episode, I’m sharing something deeply personal — my recent move, my allergy journey, and how I’m continuing to lean into the mind-body (TMS) lens when symptoms flare up. If you’ve ever felt like your symptoms don’t fully “make sense” — reacting one day but not the next, feeling worse in a “safe” place than a moldy one — this conversation will resonate. I walk you through how I’m choosing…