# com free (podcasts) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover com free. Page: Feed: --- ## [The Mental Gymnastics of Lean Bulking](https://functionalbodybuilding.libsyn.com/the-mental-gymnastics-of-lean-bulking) _2026-08-14 · Look Good Move Well_ So you hit your goal weight - now what? Well, you can't stay in a deficit forever. We answer a listener question about how to teach your body to eat more fuel while maintaining the look you love. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program:… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/1_Reverse_Diet_Full_mixdown.mp3?dest-id=679451) ## [Calorie Quantity or Quality?](https://functionalbodybuilding.libsyn.com/calorie-quantity-or-quality) _2026-08-07 · Look Good Move Well_ Nutrition debates are heavy with intermittent fasting, clean eating, fermented foods, and the role of hormones. But is all of that a distraction from what really drives fat loss and health? Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program:… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/POD071426-1_Calorie_Quantity_or_Quality_mixdown.mp3?dest-id=679451) ## [Caffeine and Nicotine](https://functionalbodybuilding.libsyn.com/caffeine-and-nicotine) _2026-07-31 · Look Good Move Well_ After heightened anxiety and worsening sleep, Marcus gave up both this year. Here are the pros and cons and how to do it if you're interested in cutting back. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/POD070726-1_Caffeine_and_Nicotine_Full_Mix.mp3?dest-id=679451) ## [Episode 151: Chandelier Sessions Vol.1 (House Remixes) (Clean)](https://www.podomatic.com/podcasts/scene/episodes/2026-07-24T07_38_11-07_00) _2026-07-24 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com 1) Adam Port, Stryv, & Malachiii - Move (Remix) 2) Bob Sinclar x FISHER x Duke Dumont - World Hold On (Edit) 3) LF SYSTEM - Afraid To Feel 4) Silva Bumpa - On 2nite 5) Lola Young x CASSIMM - Call On Messy (DJ Scene Edit) 6) SIDEPIECE & 95 South - Can I Ride 7) Earth, Wind & Fire - September (Nitti Gritti Bootleg) 8) Sabrina Carpenter x MGMT - Please Please Please (DJ Scene Edit)… [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2026-07-24T07_38_11-07_00.mp3?_=1785085820.17832634) ## [Is Taking a GLP-1 Cheating?](https://functionalbodybuilding.libsyn.com/is-taking-a-glp-1-cheating) _2026-07-24 · Look Good Move Well_ Do you judge someone differently if they lose weight with drugs vs. without? Is a GLP-1 in the gym like taking steroids? Today we debate whether doing it "the hard way" is really better. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free L ook good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program:… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/POD070326-2_Is_Taking_a_GLP-1_Cheating_Full_mixdown.mp3?dest-id=679451) ## [Making a Meal Plan](https://functionalbodybuilding.libsyn.com/making-a-meal-plan) _2026-07-17 · Look Good Move Well_ Overwhelmed and off track? Create more consistency with a meal plan that takes overthinking off the table. Here's what goes into meal plans that you can actually stick to. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program:… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/Making_a_Meal_Plan_Full_Mix.mp3?dest-id=679451) ## [How Low is Too Low?](https://functionalbodybuilding.libsyn.com/how-low-is-too-low) _2026-07-10 · Look Good Move Well_ Is there a lower limit to how many calories to eat while trying to lose fat? Here's what really goes into low calorie prescriptions. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/ [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/How_low_is_too_low_Full_Mix.mp3?dest-id=679451) ## [Powerlifting x FBB](https://functionalbodybuilding.libsyn.com/powerlifting-x-fbb) _2026-07-03 · Look Good Move Well_ Marcus takes on the big lifts to hit some big goals by his 42nd birthday. How to get strong and build technique - without breaking your body down. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/ [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/Powerlifting_x_FBB__Fulll_Mix.mp3?dest-id=679451) ## [Things We Judge You For (With Love)](https://functionalbodybuilding.libsyn.com/things-we-judge-you-for-with-love) _2026-06-26 · Look Good Move Well_ It made sense at the time - until it didn't. We've all taken some wrong turns when we were first learning more about fitness. But because we care, we're here to set you straight on common fitness advice we hear that make us raise an eyebrow - and what we'd do instead. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: Transparent Labs h… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/2_Things_We_Judge_You_For_With_Love_Full_Mix.mp3?dest-id=679451) ## [I Gained 5 Pounds Overnight](https://functionalbodybuilding.libsyn.com/i-gained-5-pounds-overnight) _2026-06-19 · Look Good Move Well_ Why the scale fluctuates so much, even when you're doing the right things - and how to use this info to make sure you stay on the right track. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program:… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/LGMW_Podcast_2026_Full_Mix.mp3?dest-id=679451) ## [100,000 Bonus Points Await You (Sponsored)](https://crawlproof.com/a/1HdS1bOp3V43) _2026-06-19 · **Sponsored**_ Earn 100,000 bonus points after spending $5,000 in the first 3 months. ## [Tracking Tough Love](https://functionalbodybuilding.libsyn.com/e) _2026-06-12 · Look Good Move Well_ At some point on the path to changing your body, health, or fitness, tracking your food stops being optional — it becomes the only logical next step. And yet people resist. We make the case for going all in on tracking, at least for a period of time: why it works every single time when you actually commit to it, what you're missing when you don't, and the rewards waiting on the other side. Get our… [Listen](https://traffic.libsyn.com/secure/functionalbodybuilding/Tracking_Tough_Love_Full_Mix.mp3?dest-id=679451) ## [Episode 150: LA Marathon Edition (60min Uptempo) Clean](https://www.podomatic.com/podcasts/scene/episodes/2026-03-07T20_01_04-08_00) _2026-03-08 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com 1) Diana Ross – Upside Down (NIIKO X SWAE Remix) 2) Fatman Scoop ft. The Crooklyn Clan – Be Faithful (Cristiano Fry Remix) 3) Riordan & A+ Party Out (Clean) 4) Martin Solveig & Dragonette – Hello (NEXBOY Remix) 5) FISHER – Rain 6) Justin Timberlake – SexyBack (Curbi Edit) 7) Bruno Mars – I Just Might (Goshfather Remix) 8) Cher – Believe (Disco Dom Refunk) 9) Eminem – My Name Is –… [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2026-03-07T20_01_04-08_00.mp3?_=1773425989.17713821) ## [104. Your First Dog Needs You More Than You Need A New Puppy](https://spiritdogtraining.libsyn.com/104-your-first-dog-needs-you-more-than-you-need-a-new-puppy) _2025-12-16 · Spirit Dog Training Podcast_ Before you add another dog, there's a hard truth I want you to hear: your first dog may need you more than a new puppy ever could. In this episode, I talk about why adding a second or third dog too early often creates stress, behavior issues, and guilt, even when the decision comes from a place of love. I share what I see repeatedly as a trainer: dogs whose needs multiply, not disappear, when… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/Your_First_Dog_Needs_You_More_Than_You_Need_a_New_Puppy_.mp3?dest-id=735493) ## [103. Why Rescue Dogs Are Not For Everyone](https://spiritdogtraining.libsyn.com/103-why-rescue-dogs-are-not-for-everyone) _2025-12-09 · Spirit Dog Training Podcast_ We talk a lot about "adopt, don't shop," but rarely about the unseen cost when a rescue dog's needs exceed a family's capacity. And that mismatch can break hearts on both sides. In this episode, I explore why rescue dogs with unknown backgrounds are not the right fit for every household, and why acknowledging that truth is an act of responsibility, not selfishness. I share the real patterns I've… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/Why_Rescue_Dogs_Are_Not_for_Everyone.mp3?dest-id=735493) ## [102. 7 Skills Every Reactive Dog Needs (+How to Teach Them!)](https://spiritdogtraining.libsyn.com/102-7-skills-every-reactive-dog-needs-how-to-teach-them) _2025-12-02 · Spirit Dog Training Podcast_ In today's episode I share the core skills that make reactivity training easier and safer, starting where your dog can succeed, not in the middle of a trigger storm. I explain why these foundations reduce stress, build patience, and set you up for faster progress around real-world triggers with step-by-step ideas you can apply today, and tips to avoid overwhelm. Take the first step toward calmer… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/7_Skills_Every_Reactive_Dog_Needs__How_To_Teach_Them.mp3?dest-id=735493) ## [101. 7 Shortcuts To Get The Most Out Of Dog Training](https://spiritdogtraining.libsyn.com/101-7-shortcuts-to-get-the-most-out-of-dog-training) _2025-11-25 · Spirit Dog Training Podcast_ In this episode, I share the seven most important shortcuts I've learned after coaching thousands of students, both online and in person, to help you get real results from the training you're already paying for. You'll hear why being honest with your trainer matters more than you think, how to stop getting stuck in "thinking instead of doing," and why jumping from one quick fix to another slows… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/7_Shortcuts_To_Get_The_Most_Out_Of_Dog_Training.mp3?dest-id=735493) ## [100. The Confidence Myth](https://spiritdogtraining.libsyn.com/100-the-confidence-myth) _2025-11-21 · Spirit Dog Training Podcast_ If you've been told that "confidence-building games" at home will magically fix your dog's fear or reactivity, this episode may change everything. I'm unpacking one of the most common misunderstandings in modern positive training: the idea that confidence works like experience points you can collect anywhere. I explain why emotional confidence is always context-specific, and how well-intentioned… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/The_Confidence_Myth.mp3?dest-id=735493) ## [99. Why Relationship Alone Won't Replace Training Your Dog](https://spiritdogtraining.libsyn.com/why-relationship-alone-wont-replace-training-your-dog) _2025-11-18 · Spirit Dog Training Podcast_ In this episode, I look closely at the growing claim that "dogs don't need control, only connection," and why it can unintentionally leave dogs confused and unprepared for real life. I talk about why love and relationship cannot replace teaching the actual skills our dogs need to stay safe and thrive in our human world, and why training when done kindly expands your dog's freedom rather than… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/Why_Relationship_Alone_Wont_Replace_Training_Your_Dog.mp3?dest-id=735493) ## [98. Motivation for Dog Training on the Days You'd Rather Watch Netflix](https://spiritdogtraining.libsyn.com/98-motivation-for-dog-training-on-the-days-youd-rather-watch-netflix) _2025-11-14 · Spirit Dog Training Podcast_ Some days, training your dog feels impossible, especially when the couch and a new Netflix episode is calling your name! In this episode, I talk about the simple mindset shift that makes it easier to show up on the days you'd rather not. I share how to reconnect with your "why," and how small, low-effort sessions can keep you moving forward without overwhelm. By the end, you'll know how to make… [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/Motivation_for_Dog_Training_on_the_Days_Youd_Rather_Watch_Netflix.mp3?dest-id=735493) ## [97. The #1 Mistake in Multi Dog Households](https://spiritdogtraining.libsyn.com/97-the-1-mistake-in-multi-dog-households) _2025-11-11 · Spirit Dog Training Podcast_ Most multi-dog homes make the same mistake, trying to meet every dog's needs with the same routine. In this episode, I share how to recognize and fulfill each dog's unique needs, avoid frustration, and create harmony in your household. You'll also hear how I balance life with my own very different dogs. Start building a calmer, happier multi-dog home at spiritdogtraining.com/free . [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/The_1_Mistake_In_Multi_Dog_Households.mp3?dest-id=735493) ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/NtIv6DtyPQ6m) _2025-11-11 · **Sponsored**_ Join Interactive Brokers through a referral and start investing with low-cost global access. ## [96. 3 Signs Your Dog Is Too Stressed To Train](https://spiritdogtraining.libsyn.com/96-3-signs-your-dog-is-too-stressed-to-train) _2025-11-07 · Spirit Dog Training Podcast_ In this episode we talk about some common signs that your dog may be too stressed to get the most out of your training session. Want to get started with our training programs for free? Visit spiritdogtraining.com/free [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/Bonus__3_Signs_Your_Dog_Is_Too_Stressed_to_Train.mp3?dest-id=735493) ## [95. TV Reactivity: Management to Training Plan](https://spiritdogtraining.libsyn.com/95-tv-reactivity-management-to-training-plan) _2025-11-04 · Spirit Dog Training Podcast_ In this episode we discuss what is one of the most controllable types of reactivity in my opinion- as a matter of fact, you literally have a remote control for it! Want to get started with our training programs for free? Visit spiritdogtraining.com/free [Listen](https://traffic.libsyn.com/secure/spiritdogtraining/TV_Reactivity__Management_to_Training_Plan.mp3?dest-id=735493) ## [Episode 149: SEVILLA LIVE (Open Format + Latin)](https://www.podomatic.com/podcasts/scene/episodes/2025-08-22T08_45_46-07_00) _2025-08-22 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2025-08-22T08_45_46-07_00.mp3?_=1755877556.17509798) ## [Episode 148: ASICS (All Clean Hip Hop Live)](https://www.podomatic.com/podcasts/scene/episodes/2025-08-14T15_30_55-07_00) _2025-08-14 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com Part 1 of 3 1) Saweetie - twinzzz 2) Clipse & Pharrell Williams - E.B.I.T.D.A. 3) Jack Harlow - Lovin On Me 4) Kendrick Lamar - squabble up 5) YG - Toxic 6) Roddy Ricch - The Box 7) Young Thug ft Gunna - Hot 8) Nicki Minaj ft Lil Uzi Vert - Everybody 9) Trick Daddy ft Trina - Take It To Da House 10) iCandy - Keep Dat 11) 310babii & James Brown - bad 12) Saweetie & J White Did It -… [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2025-08-14T15_30_55-07_00.mp3?_=1755211660.17500828) ## [Episode 145: SPECIAL EPISODE: DJ Scene Live at YND 5-26-25](https://www.podomatic.com/podcasts/scene/episodes/2025-06-06T11_04_49-07_00) _2025-06-06 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com Live at Yer Not Down (YND) in Pomona, CA Sunday May 26 2025 Memorial Day Weekend [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2025-06-06T11_04_49-07_00.mp3?_=1749233101.17432538) ## [Episode 144: DJ Scene Podcast #161 (2025 Hip Hop)](https://www.podomatic.com/podcasts/scene/episodes/2025-03-04T14_34_44-08_00) _2025-03-04 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com 1) Tyler The Creator, Lil Wayne, Sexyy Red, & GloRilla - Sticky 2) Finesse2Tymes - Hard to Believe 3) 1900Rugrat - Take On Freestyle 4) Coco Jones, Future, & London On Da Track - Most Beautiful Design 5) Redman & Method Man - Lalala 6) Kendrick Lamar - reincarnated 7) Rae Khalil & Anderson Paak - Know You 8) Doechii - Nosebleeds 9) Ice Cube, Busta Rhymes, & Killer Mike - Ego… [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2025-03-04T14_34_44-08_00.mp3?_=1741127691.17337707) ## [Episode 143: DJ Scene Podcast #160 (Open Format)](https://www.podomatic.com/podcasts/scene/episodes/2024-12-11T15_32_08-08_00) _2024-12-11 · DJ Scene · DJ SCENE PODCAST_ ScenePodcast.com 1) Lil Baby & Gunna - Drip Too Hard (Scene Edit) 2) Kings Of Leon - Sex On Fire 3) Queen - We Will Rock You 4) Green Day - Basket Case (Scene Edit) 5) Harry Styles x A-Ha - As It Was (Scene Edit) 6) Snoop Dogg - Drop It Like It's Hot 7) Doja Cat x Beyonce - Paint The Town Red (Scene Blend) 8) Jack Harlow - Lovin On Me 9) Bruno Mars & Anderson Paak - Leave The Door Open 10) Paul… [Listen](https://pdcn.co/e/scene.podomatic.com/enclosure/2024-12-11T15_32_08-08_00.mp3?_=1733959940.17256086)