# columba (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover columba. Page: Feed: --- ## [Ep. 285 | How to Actually Pray the Rosary](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--285--How-to-Actually-Pray-the-Rosary-e3mqcdq) _2026-08-13 · Called to More · Little by Little_ The rosary can start to feel like empty repetition if you don't know what it actually is. Fr Columba breaks it down: it's a litany, a repeated pattern of praise and intercession directed to Mary, built word for word out of Scripture. He explains why that repetition is the point, not a flaw, then shares two stories of what happened when friends prayed a rosary expecting nothing. If yours has turned… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/123596666/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-31%2F30122f77-8b70-35a8-d26d-fa1ed0e882ae.mp3) ## [Ep. 284 | What Makes You Righteous?](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--284--What-Makes-You-Righteous-e3mqboe) _2026-08-06 · Called to More · Little by Little_ What would it actually feel like to know, deep down, that the Father delights in you? Fr Columba leads you through a simple exercise: imagine you had none of it, no closeness, no confidence, no boldness before God, and ask yourself if you'd even want it. Then he shows why you don't have to chase it. It's already yours in Christ, sealed at the cross, where Jesus took your sin as his own so you… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/123595982/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-31%2F8ce0e814-619a-a814-4bbf-81181869e21a.mp3) ## [Ep. 283 | What a Stranger on a Plane Taught Me About God](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--283--What-a-Stranger-on-a-Plane-Taught-Me-About-God-e3moltp) _2026-07-30 · Called to More · Little by Little_ Have you ever heard someone talk about "the universe" instead of God, and felt strangely annoyed? Fr Columba unpacks a conversation with a stranger who used exactly that language, and asks what people really mean when they reach for "the universe" instead of a name. He walks through what makes something worthy of that kind of trust, unknowable, larger than time, holding us in being, and shows how… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/123540857/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-30%2F0aca6b7b-b85f-7c80-5bde-7476e494a52c.m4a) ## [Ep. 282 | Are You Loving People, or Using Them?](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--282--Are-You-Loving-People--or-Using-Them-e3mdt46) _2026-07-23 · Called to More · Little by Little_ Do you ever catch yourself doing something and only later wonder why you actually did it? Fr Columba shares a simple discernment tool from St Faustina's diary: before any decision, stop and ask whether it's for God's glory, the good of your own soul, or the good of others. Paired with St John Paul II's contrast between love and use, it becomes a quick, honest way to check your real motives, even… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/123187782/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-22%2Fb2d02a1f-b26c-9311-12af-cdc4b494dccb.mp3) ## [Ep. 281 | Is Scrolling Damaging Your Soul?](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--281--Is-Scrolling-Damaging-Your-Soul-e3m5ket) _2026-07-16 · Called to More · Little by Little_ Do you ever notice that scrolling never actually leaves you satisfied? Fr Columba unpacks why the infinite scroll is built that way on purpose, always teasing, never filling, and contrasts it with what heaven actually offers: God's full, undistracted attention and a satisfaction that lasts. Hell wants to use you and sell your attention. Heaven wants to give itself to you completely. If you've ever… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/122916765/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2Fe41154e0-a835-14ec-8336-a057378c00c5.mp3) ## [Ep. 280 | The One Thing Keeping You From Holiness](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--280--The-One-Thing-Keeping-You-From-Holiness-e3ls50v) _2026-07-09 · Called to More · Little by Little_ Ever felt like living a holy life should be easier than it is? Fr Columba unpacks a line from St Francis de Sales that stopped him in his tracks: a devout life is easy, delightful, and desirable. Drawing on the plain image of building a habit at the gym, he shows how virtue starts hard and becomes easy, and how our own self-sabotage, not just the devil, keeps us stuck. His practical challenge:… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/122606047/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2Fd560c5c2-9f5a-2e33-d82f-860726142fb0.mp3) ## [Ep. 279 | The Fastest Way to Ask Our Lady for Help](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--279--The-Fastest-Way-to-Ask-Our-Lady-for-Help-e3liou0) _2026-07-02 · Called to More · Little by Little_ Ever been in a crisis with no time to sit down and pray? Fr Columba shares the express novena: nine Memorares said one after another instead of stretched over nine days, a fast, trusted way to call on Our Lady's help. He traces it back to Saint Mother Teresa's community and shares a few small miracles he's seen firsthand, then prays it with you so you'll already know the words next time an… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/122298752/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F964a0ee1-8ec5-1aaa-e172-7169a3918941.mp3) ## [Ep. 278 | Are You Ignoring the "Small" Sins?](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--278--Are-You-Ignoring-the-Small-Sins-e3l90ci) _2026-06-25 · Called to More · Little by Little_ Do you find yourself focused on the big stuff while the smaller sins just quietly accumulate? In this episode, Fr Columba draws on the famous broken windows theory from 1990s New York to make a simple but uncomfortable point: the small sins you're ignoring might be exactly what's fuelling the bigger ones. He offers a practical encouragement to look at the low-hanging fruit, deal with the little… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/121978706/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-25%2Fb3106e5b-23e6-2945-eeba-3b4f432d7125.mp3) ## [Ep. 277 | Why You Keep Going Back to Sin](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--277--Why-You-Keep-Going-Back-to-Sin-e3kv87j) _2026-06-18 · Called to More · Little by Little_ Do you ever feel like you're not actually changing, that you keep falling back into the same patterns no matter how hard you try? In this episode, Fr Columba reflects on breaking his leg and discovering something unexpected: surgery works from the inside, so you don't need a cast on the outside. The change is real, even when you can't see it. He draws out the parallel to the spiritual life: God… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/121659059/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2Fa76b2262-b8a1-8328-6fce-723d351db326.mp3) ## [Ep. 276 | The Simplest Solution to Fear I've Ever Found](https://podcasters.spotify.com/pod/show/littlebylittle/episodes/Ep--276--The-Simplest-Solution-to-Fear-Ive-Ever-Found-e3klbq8) _2026-06-11 · Called to More · Little by Little_ Do you struggle with fear or anxiety? In this episode, Fr Columba shares the simplest solution he's ever come across, and it took him years to find it. List the fear, ask God to take it away, ask God to direct you toward what He'd have you do. It sounds too easy. But it works. Wherever you are, whatever you're afraid of, try it. 🔴 THIS SERIES Little by Little | Episode #276 Little by Little is a… [Listen](https://anchor.fm/s/10c3239dc/podcast/play/121335048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F86748970-8d8e-feef-f558-ec06181d7f97.mp3) ## [Stay updated on your professional world (Sponsored)](https://crawlproof.com/a/U85MFRkyZcb7) _2026-06-11 · **Sponsored**_ Keep in touch with people you know, build your career. ## [KILLESTER LIVE Interview with Cairine Henderson](https://soundcloud.com/making-media/killester-live-interview-with) _2026-05-30 · MAKING MEDIA_ KILLESTER LIVE Interview with Cairine Henderson by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2330460377-making-media-killester-live-interview-with.mp3) ## [KOROWA LIVE Interview with Kathryn Fitzsimmons](https://soundcloud.com/making-media/korowa-live-interview-with-kathryn-fitzsimmons-4) _2026-05-29 · MAKING MEDIA_ KOROWA LIVE Interview with Kathryn Fitzsimmons by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2329917740-making-media-korowa-live-interview-with-kathryn-fitzsimmons-4.mp3) ## [KOROWA LIVE Interview with Holly Miller](https://soundcloud.com/making-media/korowa-live-interview-with-holly-miller-2) _2026-05-29 · MAKING MEDIA_ KOROWA LIVE Interview with Holly Miller by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2329917737-making-media-korowa-live-interview-with-holly-miller-2.mp3) ## [KOROWA LIVE Interview Ana Mitsikas](https://soundcloud.com/making-media/korowa-live-interview-ana-mitsikas-1) _2026-05-29 · MAKING MEDIA_ KOROWA LIVE Interview Ana Mitsikas by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2329917734-making-media-korowa-live-interview-ana-mitsikas-1.mp3) ## [KOROWA LIVE Interview with James J Robinson](https://soundcloud.com/making-media/korowa-live-interview-with-james-j-robinson-3) _2026-05-29 · MAKING MEDIA_ KOROWA LIVE Interview with James J Robinson by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2329917731-making-media-korowa-live-interview-with-james-j-robinson-3.mp3) ## [ASSUMPTION LIVE Interview with Simon Costa AO](https://soundcloud.com/making-media/assumption-live-interview-with-simon-costa-ao-17) _2026-05-27 · MAKING MEDIA_ ASSUMPTION LIVE Interview with Simon Costa AO by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2328252827-making-media-assumption-live-interview-with-simon-costa-ao-17.mp3) ## [ASSUMPTION LIVE Interview with Paul Reed](https://soundcloud.com/making-media/assumption-live-interview-with-paul-reed-14) _2026-05-27 · MAKING MEDIA_ ASSUMPTION LIVE Interview with Paul Reed by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2328252824-making-media-assumption-live-interview-with-paul-reed-14.mp3) ## [ASSUMPTION LIVE Interview with Sabas](https://soundcloud.com/making-media/assumption-live-interview-with-sabas-15) _2026-05-27 · MAKING MEDIA_ ASSUMPTION LIVE Interview with Sabas by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2328252821-making-media-assumption-live-interview-with-sabas-15.mp3) ## [ASSUMPTION LIVE Neale Daniher Tribute](https://soundcloud.com/making-media/assumption-live-neale-daniher-tribute-20) _2026-05-27 · MAKING MEDIA_ ASSUMPTION LIVE Neale Daniher Tribute by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2328252818-making-media-assumption-live-neale-daniher-tribute-20.mp3) ## [Meet Claude, an AI assistant (Sponsored)](https://crawlproof.com/a/67uxErgntB5P) _2026-05-27 · **Sponsored**_ Chat with Claude at claude.ai — a conversational AI assistant. ## [ASSUMPTION LIVE Interview with Adam Smith](https://soundcloud.com/making-media/assumption-live-interview-with-adam-smith-1) _2026-05-27 · MAKING MEDIA_ ASSUMPTION LIVE Interview with Adam Smith by Ralph Barba [Listen](https://feeds.soundcloud.com/stream/2328252815-making-media-assumption-live-interview-with-adam-smith-1.mp3)