Vegans Should Probably be Supplementing with Zinc

by Jack Norris, RD Until now, I’ve suggested that vegans supplement with zinc if they have signs of deficiency, especially frequent colds or cracks in the corners of the mouth. Recent research suggests that, in general, vegans might improve their health by supplementing with zinc. A study by Vallboehmer et al. (Germany, 2025) found a […] The post Vegans Should Probably be Supplementing with Zinc…