# college career (podcasts) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover college career. Page: Feed: --- ## #93: What the World Cup Can Teach Dancers About Performing _2026-08-12 · Dance Colleges & Careers with Brittany Noltimier_ I watched the World Cup with a dancer’s brain—and realized that professional athletes understand something dancers often forget: performance is never optional. From directing the crowd’s attention to celebrating a goal in front of thousands of people, athletes use their entire bodies to communicate the stakes of the moment. They commit fully, show real emotion, and aren’t afraid of being “too… [Listen](https://www.buzzsprout.com/963004/episodes/14189960-93-what-the-world-cup-can-teach-dancers-about-performing.mp3) ## #92: Can You Sit Like This? The L-Sit Stretch Every Dancer Needs _2026-08-05 · Dance Colleges & Careers with Brittany Noltimier_ Before you worry about getting a deeper split or a higher kick, can you sit on the floor with your legs straight and your spine upright? In this episode of Dance Colleges and Careers , Brittany breaks down the simple L-sit stretch and explains why it creates an important foundation for better splits, leaps, kicks, posture, and everyday mobility. You’ll learn how to modify the position, where you… [Listen](https://www.buzzsprout.com/963004/episodes/15388100-92-can-you-sit-like-this-the-l-sit-stretch-every-dancer-needs.mp3) ## #91: You Have Your Splits—So Why Can’t You Kick Higher in Ballet? _2026-07-29 · Dance Colleges & Careers with Brittany Noltimier_ You have your splits—so why aren’t your ballet kicks as high as your jazz or contemporary kicks? In this episode of Dance Colleges and Careers , Brittany explains why parallel flexibility doesn’t always transfer to a turned-out grand battement. You’ll learn how turnout changes what your hips and hamstrings need, how to identify your actual restriction, and why the piriformis, posterior hip,… [Listen](https://www.buzzsprout.com/963004/episodes/19531846-91-you-have-your-splits-so-why-can-t-you-kick-higher-in-ballet.mp3) ## #90: Why Some Music Gives Dancers Something to Perform (And Some Music Doesn't) _2026-07-22 · Dance Colleges & Careers with Brittany Noltimier_ Have you ever watched two dancers perform with the exact same technique level, but one feels captivating while the other feels flat? Sometimes the difference isn't the dancer. Sometimes it's the music. In this episode, we're talking about why some songs naturally invite storytelling, emotion, and character while others leave dancers struggling to connect. Brittany breaks down the "5 W's" she uses… [Listen](https://www.buzzsprout.com/963004/episodes/19489813-90-why-some-music-gives-dancers-something-to-perform-and-some-music-doesn-t.mp3) ## #89: Why Your Dancer Still Can't Get Their Splits _2026-07-15 · Dance Colleges & Careers with Brittany Noltimier_ Your dancer stretches every day. They sit in their splits at home. They stay after class to stretch even longer. So why aren't they getting closer? In this episode, we're talking about one of the biggest flexibility mistakes I see dancers and parents make: assuming that more stretching is always the answer. We'll discuss how to identify what is actually limiting your dancer's splits, why… [Listen](https://www.buzzsprout.com/963004/episodes/19489704-89-why-your-dancer-still-can-t-get-their-splits.mp3) ## #88: The BIG Mistake Competitive Dancers Are Making (World Cup Lesson) _2026-07-02 · Dance Colleges & Careers with Brittany Noltimier_ Every dancer wants their moment in the spotlight—but what if the real secret to success isn't just becoming a superstar? After watching the World Cup, I couldn't stop thinking about how the greatest players in the world still depend on their teammates. Dance is no different. In this episode, we're talking about: • Why teamwork is one of the most valuable skills dancers can develop • The problem… [Listen](https://www.buzzsprout.com/963004/episodes/19407730-88-the-big-mistake-competitive-dancers-are-making-world-cup-lesson.mp3) ## #87: You Have to Show Love Before the Heartbreak _2026-05-14 · Dance Colleges & Careers with Brittany Noltimier_ Have you ever watched a duet or emotional contemporary routine that had beautiful technique and strong partnering… but somehow still didn’t fully connect? In today’s episode, Brittany breaks down one of the biggest storytelling mistakes dancers make in love story routines — only showing the heartbreak without ever showing the love first. From duets and trios to emotional solos, Brittany explains… [Listen](https://www.buzzsprout.com/963004/episodes/14881456-87-you-have-to-show-love-before-the-heartbreak.mp3) ## [#86: 3 Myths About Facial Expressions in Dance](https://brittanynoltimier.com/unlocking-the-power-of-facial-expressions-in-dance-a-guide-for-dancers-and-parents/) _2026-05-07 · Dance Colleges & Careers with Brittany Noltimier_ A lot of dancers are told to “just smile more” or “feel the music”… but what if facial expressions in dance are actually a TRAINED skill? In this episode, I’m breaking down 3 huge myths about facial expressions and performance quality that keep dancers looking awkward, disconnected, or uncomfortable on stage — even when they’re technically strong dancers. We’ll talk about: ✨ Why expression does… [Listen](https://www.buzzsprout.com/963004/episodes/14189953-86-3-myths-about-facial-expressions-in-dance.mp3) ## [#85: The 3 Types of Dancers I See (and what’s holding them back)](https://brittanynoltimier.com/85) _2026-04-30 · Dance Colleges & Careers with Brittany Noltimier_ 1. The Protector This dancer plays it safe. They don’t want to look silly, so they hold back… and it reads as nervous or disconnected. 👉 (This is where you mention what you SAW on stage 👀) 2. The Overthinker This dancer is thinking about EVERYTHING… technique, timing, corrections… but they’re so in their head that nothing feels natural. 3. The Explorer This dancer is expressive… but… [Listen](https://www.buzzsprout.com/963004/episodes/14189916-85-the-3-types-of-dancers-i-see-and-what-s-holding-them-back.mp3) ## [A Friend Gave You $30 (Sponsored)](https://crawlproof.com/a/0S2zZgmRkrlw) _2026-04-30 · **Sponsored**_ Sign up, deposit $5 within 30 days, and start investing with expert guidance. ## [#84: Hey Dancer, Stop Working So Hard (And Start Working Smarter)](https://brittanynoltimier.com/84) _2026-01-15 · Dance Colleges & Careers with Brittany Noltimier_ You’re working hard. I see you. You’re in class every day, taking extra privates, rehearsing your solo, pushing yourself… and yet you’re still not seeing the results you want. In this episode, we’re talking about the difference between working hard and working with direction — and why so many dancers burn out, plateau, or lose confidence even though they’re doing “all the right things.” I break… [Listen](https://www.buzzsprout.com/963004/episodes/16497712-84-hey-dancer-stop-working-so-hard-and-start-working-smarter.mp3)