OVER-GENERALIZATION – a CD (#1)

PREVIOUS: CatastrophiZing a CD, #2 POSTS: Cognitive Distortions OVERVIEW ⚡️ Cognitive Distortions Intro #2, — NOTE to ACoAs OVER-GENERALIZATION (O-G) a basic CD Positive version : when a person makes broad, optimistic assumptions based on a limited set of positive experiences. This can lead to the belief that certain favorable outcomes will Continue reading OVER-GENERALIZATION a CD (#1)