OVER-GENERALIZATION – a CD (#2)

PREVIOUS : Over Generalization a CD (#1) POSTS: Review Cognitive Distortions Some unhealthy REASONs for using O-G: a. Mental laziness it s easier not to bother questioning one’s assumptions b. Emotional resistance not having to look at oneself to see why something went wrong (instead of using the info to learn from, but not Continue reading OVER-GENERALIZATION a CD (#2)