Sleep and Your Health with Terry Cralle

Are you sacrificing sleep to get more done? In this eye-opening episode of Coffee & Tea with CarrieVee , Carrie welcomes back sleep expert Terry Cralle for a powerful conversation about why sleep is one of the most overlooked pillars of health. Together, they unpack the dangerous myth that sleep is optional, explore why women often put everyone else's needs ahead of their own, and reveal the…