QUICK LISTEN - BSF (From Ep 409)

BSF, brought to us by Red Energy. Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy. BOOK: Caro - Seeing Other People by Diana Reid SCREEN: Anna - The Odyssey FOOD – for Strength Meals Co. High protein ready meals: Anna - Jane's Apple Cake 250 grams butter 180 grams sugar 2 cups SR wholemeal flour 2 eggs 4-5 apples - peeled and sliced 1/3 cup currants 1sp…