# coaching joyful (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover coaching joyful. Page: Feed: --- ## [Episode 368: The career advice I think every woman needs to hear in 2026](https://practicalpositivity.libsyn.com/episode-368-the-career-advice-i-think-every-woman-needs-to-hear-in-2026) _2026-08-10 · Practical Positivity_ The world of work is changing - and fast - which means a lot of the career advice we've become familiar with is no longer valid. Here's the career advice I think every woman needs to hear in 2026. The Career MOT - Get your free ticket Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_368_-_07082026_06.49.m4a?dest-id=943505) ## [Episode 367: The secret to wellbeing nobody talks about](https://practicalpositivity.libsyn.com/episode-367-the-secret-to-wellbeing-nobody-talks-about) _2026-08-03 · Practical Positivity_ We get a lot of wellbeing advice - about what to eat, how to move, how much sleep we need, how to be more mindful. But there's one bit of wellbeing advice I don't see people discussing - and in this episode, I'm diving deep. Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book -… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_367_-_30072026_16.03.m4a?dest-id=943505) ## [Episode 366: How to actually live your values](https://practicalpositivity.libsyn.com/episode-366-how-to-actually-live-your-values) _2026-07-27 · Practical Positivity_ There's a lot of talk about living your values - but how do you actually do that? Today I'm sharing 3 ways to put your values into action so that you can start living a more joyful life. Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_366_-_23072026_16.55.m4a?dest-id=943505) ## [Episode 365: How to make this summer feel as joyful and magical as your childhood summers](https://practicalpositivity.libsyn.com/episode-365-how-to-make-this-summer-feel-as-joyful-and-magical-as-your-childhood-summers) _2026-07-20 · Practical Positivity_ Remember when summer used to feel full of magic, joy and potential? When did that stop? And can we get any of the magic back? That's what I'm exploring in today's episode… Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness,… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_365_-_16072026_11.49.m4a?dest-id=943505) ## [Episode 364: 7 signs you're living someone else's definition of success](https://practicalpositivity.libsyn.com/episode-364-7-signs-youre-living-someone-elses-definition-of-success) _2026-07-06 · Practical Positivity_ Today I'm sharing 7 signs you're living someone else's definition of success - along with the steps you can take if you resonate with any of them! Download your free values guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_364_-_05072026_11.15.m4a?dest-id=943505) ## [Episode 363: A big mid-year catch up](https://practicalpositivity.libsyn.com/episode-363-a-big-mid-year-catch-up) _2026-06-29 · Practical Positivity_ We're almost at the halfway point of the year and I'm sharing a big fat catch up, reflecting on my 2026 so far, and my goals for the next 6 months! Download your free Shed the Should guide Find Your Thing waiting list More Great Days Club waiting list Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_363_-_25062026_19.52.m4a?dest-id=943505) ## [Episode 362: 5 shoulds I'm shedding this summer](https://practicalpositivity.libsyn.com/episode-362-5-shoulds-im-shedding-this-summer) _2026-06-22 · Practical Positivity_ It's the last week of our Shed the Should campaign and the first week of summer, so in today's episode, I'm sharing 5 shoulds I'm shedding this summer… Download your free Shed the Should guide Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_362_-_18062026_13.11.m4a?dest-id=943505) ## [Episode 361: 5 things I've learned from Shed the Should](https://practicalpositivity.libsyn.com/episode-361-5-things-ive-learned-from-shed-the-should) _2026-06-15 · Practical Positivity_ In today's episode I'm sharing the 5 lessons I've learned so far from running the Shed the Should campaign - warning, I get passionate in this one!!! A better second half workshop Download your free Shed the Should guide Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_361_-_09062026_16.56.m4a?dest-id=943505) ## [Episode 360: 5 strategies to help you shed the should](https://practicalpositivity.libsyn.com/episode-360-5-strategies-to-help-you-shed-the-should) _2026-06-08 · Practical Positivity_ We're continuing our Shed the Should campaign today, and I'm sharing 5 strategies to help you start letting go of the obligations and expectations that don't serve you, so that you can start reclaiming your joy. Download your free Shed the Should guide Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_360_-_03062026_19.24.m4a?dest-id=943505) ## [Find it on Amazon (Sponsored)](https://crawlproof.com/a/AThl2K9R6xYO) _2026-06-08 · **Sponsored**_ Open the Amazon product listing to see details and availability ## [Episode 359: Can shedding the should help us find more joy?](https://practicalpositivity.libsyn.com/episode-359-can-shedding-the-should-help-us-find-more-joy) _2026-06-01 · Practical Positivity_ An exciting episode today as I'm announcing my brand new campaign, Shed the Should! I'm talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we 'should' gets in the way of building a joyful life. Download your free Shed the Should guide Listen to me on Liz's podcast Subscribe to my Substack CONTACT SOPHIE: Coaching - Find out more Buy My Book -… [Listen](https://traffic.libsyn.com/secure/practicalpositivity/Practical_Positivity_-_Ep_359_-_29052026_10.49.m4a?dest-id=943505)