231 - Just Don't Stop!

Welcome to eipsode 231. A former athlete reached out last week and shared a story I didn't know I was part of — a story about Ironman Canada, a moment at a gas station in Penticton, and a single sentence that ended up shaping the way he approaches challenge, work, and life. In this episode, I read his message, walk through the race that pushed him to the edge, and explore how "just don't stop"…