238 - In Search of the Podium

In this episode, Todd Malcolm (a triathlete and coach with 25+ years in the sport) reflects on what keeps people in triathlon for the long haul—and why he prefers a relaxed, inclusive approach that fits training around real life instead of chasing constant peak performance. He talks through a recent stretch of heavy travel and back-to-back races (including a camp in Hawaii, Challenge Roth, Calgary…