Lab Values That Matter For Athletes (and why doctors shouldn't do nutrition) Ep 148

Most athletes get routine blood work. Very few understand which biomarkers truly matter for performance, recovery, and longevity. In this episode of Find Your Edge, Coach Chris Newport and dietetic intern Emily Qiu break down the special lab values endurance athletes should know about and why they matter. We discuss: • CBC and CMP basics • ApoB and cardiovascular risk • Magnesium and athletic…