Nervous System Regulation & Breaking Generational Cycles || Conversation with Lara Bokeve

In this powerful episode of Breaking the Cycles, Tasiyah and Laziena sit down with guide and coach Lara Bokeve for a deeply honest conversation about healing, motherhood, and the work required to break generational patterns. Together, they explore: How trauma lives in the body and nervous system The role of mothers in generational cycle breaking Nervous system regulation as a foundation for…