I-LONGEVITY Protocol: Anti Aging and Longevity Guide to Reverse Aging (2026 Edition)

Medically Reviewed by: Dr Frank Yap, MD | Written by: OneDayMD Editorial Team | Last Updated: August 2026 Introduction Can Diet, Lifestyle, and Supplements Reverse Aging? Explore Over 1,000 Research Studies to Find Out While AI tools like ChatGPT, Google’s Gemini, and Microsoft’s Copilot can provide a good starting point for your inquiries, they often deliver generic answers that may lack the…