From Self-Doubt to Self-Trust: Rewiring the Way You Talk to Yourself

In this episode, Erika discusses the importance of overcoming self-doubt and the role of the inner critic in shaping our mindset. She introduces the concept of three inner voices: the protector, the performer, and the guide and emphasizes the need to shift our inner dialogue to foster personal growth. Takeaways The inner critic often holds us back from pursuing our dreams. Recognizing your inner…