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1. 1▶EP. 318 Chinese New Year Tradition & PressionSMART Mandarin- Katrina Lee32:21Notes
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2. 2▶EP 317 Why We Work from Home? 我們在家工作的故事SMART Mandarin- Katrina Lee26:46Notes
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3. 3▶EP 316 Love or Control?! Asian Parents!SMART Mandarin- Katrina Lee10:11Notes
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4. 4▶EP 315 Our Fitness Story 談運動的故事！SMART Mandarin- Katrina Lee21:07Notes
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5. 5▶EP 314 Our Nightmare Travel BuddiesSMART Mandarin- Katrina Lee19:59Notes
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6. 6▶EP 313 Teacher Richard's Volunteering StorySMART Mandarin- Katrina Lee20:03Notes
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7. 7▶My Birth StoryTrust Yourself With Food (previously the Bite Size Nutrition Podcast)29:15Notes
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8. 8▶EP312 The Most Awkward Student Moments 讓老師超傻眼的學生瞬間SMART Mandarin- Katrina Lee20:01Notes
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9. 9▶EP 311 Joy Recipe vs. Happiness Recipe❤️ How Do We Find Our Own? Intermediate Chinese Talk 開心&幸福的配方SMART Mandarin- Katrina Lee19:35Notes
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10. 10▶EP310 The Truth Behind Collaborating with Chinese - Real Talk Advanced Chinese with @dashumandarin ​SMART Mandarin- Katrina Lee42:19Notes
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11. 11▶EP 309 Teacher Richard's Childhood Story😭理查老師的童年故事SMART Mandarin- Katrina Lee16:07Notes
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12. 12▶#185: how someone with a healthy relationship with food handles holiday eatingTrust Yourself With Food (previously the Bite Size Nutrition Podcast)24:48Notes
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13. 13▶#184: letting go of macro tracking without losing controlTrust Yourself With Food (previously the Bite Size Nutrition Podcast)26:22Notes
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14. 14▶#183: what I'll be doing post partum instead of trying to 'bounce back'Trust Yourself With Food (previously the Bite Size Nutrition Podcast)16:13Notes
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15. 15▶#182: managing sugar intake without ruining your relationship with food (Part 2)Trust Yourself With Food (previously the Bite Size Nutrition Podcast)14:30Notes
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16. 16▶#181: trying to control your sugar intake? here's what you need to do differently (Part 1)Trust Yourself With Food (previously the Bite Size Nutrition Podcast)14:19Notes
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17. 17▶Bite Size Nutrition is now.... Trust Yourself with FoodTrust Yourself With Food (previously the Bite Size Nutrition Podcast)1:01Notes
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18. 18▶#180: how to stop eating when you're comfortably fullTrust Yourself With Food (previously the Bite Size Nutrition Podcast)15:02Notes
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19. 19▶#179: how to stay motivated to eat well and exercise without a specific goalTrust Yourself With Food (previously the Bite Size Nutrition Podcast)16:15Notes
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20. 20▶#178: a four step process to stop mentally calculating caloriesTrust Yourself With Food (previously the Bite Size Nutrition Podcast)18:34Notes
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