# chronic burnout (podcasts) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover chronic burnout. Page: Feed: --- ## [Navigating the Surge in Neurodivergent Burnout with David Minot](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/Navigating-the-Surge-in-Neurodivergent-Burnout-with-David-Minot-e3jbafc) _2026-05-14 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In this episode of Beyond Chronic Burnout , we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-based mental health resources. David shares his personal journey navigating ADHD, anxiety, and depression, and how he uses "power naps" and organized systems to manage his adaptive capacity. We also… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/119957420/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424109677-44100-2-d49ca8c4fba7a.mp3) ## [221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/221---Creating-Space-to-Hear-Your-Inner-Voice-with-Sheetal-Story-Stillness--Intuition--and-Burnout-Recovery-e38sqbp) _2025-09-30 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story , Spiritual Grief Support Counsellor and Cosmic Alignment Strategist, for a deeply insightful conversation on the connection between stillness, intuition, and burnout recovery . Together, they explore: ✨ How overcommitment, people-pleasing, and lack of internal… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108996409/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2F408380935-44100-2-e2d0e325c3eae.mp3) ## [220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/220---When-Fitness-Fuels-Burnout-Redefining-Movement-with-Lee-Anne-Reuber-e38sp5t) _2025-09-30 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In Episode 220 of Beyond Chronic Burnout , host Carole Jean Whittington sits down with Lee-Anne Reuber , founder of Sekond Skin Society , to uncover how traditional fitness culture often intensifies burnout rather than preventing it—especially for autistic, ADHD, and otherwise neurodivergent women. Together, Carole Jean and Lee-Anne explore: 💪 How exercise can push you deeper into burnout if you… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108995197/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2F408379270-44100-2-0091d4901708f.mp3) ## [219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/219---Predictability--Balance--Joy-Dr--Adam-Hazlett-on-Burnout-Recovery-and-Neuroinclusive-Living-e38smt6) _2025-09-30 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In this episode of Beyond Chronic Burnout , host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett , professor, disability inclusion expert, and Fulbright Specialist in Education, to explore his PB&J framework — Predictability, Balance, and Joy —a practical guide to supporting neurodivergent individuals in moving beyond survival into true thriving. Together, they discuss: 🌱 How… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108992870/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-30%2F408376257-44100-2-078f3dff66492.mp3) ## [218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/218---Mindfulness-Done-Differently-Tanya-Roberts-on-Sensory-Friendly-Stillness-for-Autistic--ADHD-Women-e38qlud) _2025-09-28 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout , host Carole Jean Whittington welcomes Tanya Roberts , AuDHD artist, meditation teacher, and founder of Mindfulness Done Differently . Tanya’s journey through panic disorder, undiagnosed ADHD and autism, and years of feeling like a “meditation failure” led her to a powerful realization: mindfulness doesn’t… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108926349/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-28%2F408290459-44100-2-e9f4c5de067fd.mp3) ## [217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/217---Meditation-Beyond-Burnout-Kevin-Ellerton-on-Stillness--Presence--and-Reclaiming-Well-Being-e38pqne) _2025-09-27 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout , host Carole Jean Whittington is joined by meditation teacher, author, and global wellness leader Kevin Ellerton . Kevin shares his personal story of building a multi-million-dollar company on Wall Street by age 24—only to walk away from it all in search of something deeper. His journey led him to Buddhist… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108898478/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-27%2F408255260-44100-2-e7c8fb68145ac.mp3) ## [216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/216---Rooted-in-Stillness-How-Pelvic-Wisdom--Breath--and-Body-Literacy-Heal-Burnout-with-Amalia-M--Lee-e38nfht) _2025-09-25 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ In this second episode of our Self Care September: Exploration of Stillness series, I’m joined by Amalia Maria Lee , founder of The Root Method , movement and breath therapist, and holistic healthcare practitioner. With over two decades of experience in yoga, Pilates, nervous system regulation, and pelvic healing modalities, Amalia helps women reconnect with their bodies, reclaim sovereignty, and… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108821501/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-25%2F408155265-44100-2-05fd7eb8baf9.mp3) ## [215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/215---The-Power-of-Pausing-How-Stillness-Heals-Burnout--Trauma--and-the-Nervous-System-e38m71t) _2025-09-25 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ We’re kicking off our Self Care September: Exploration of Stillness series with a powerful conversation you don’t want to miss. I’m joined by Emma Treharne , Founder of Nuveya Life , who brings over 30 years of experience in the wellness field. Emma blends ancient wisdom with modern-day science (and a sprinkle of humor!) to guide individuals and teams from exhaustion and dysregulation into… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108780029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-25%2F408101481-44100-2-33acc3fd770ec.mp3) ## [214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/214---The-2-Week-Experiment-That-Changed-Everything-How-Alice-Broke-Free-From-Burnout-By-Stopping-the-Shoulds-e383qf1) _2025-09-11 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ What would happen if you pressed pause on every “should” in your life? In this episode of Beyond Chronic Burnout , Alice—one of our Accelerate members and a founding participant in The UnVeiling Method—shares the radical two-week experiment that completely shifted her relationship with burnout. With guidance from Carole Jean, Alice stopped all non-essential activities and only did what brought her… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108177313/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-11%2F407325761-44100-2-3ad27fdaa9462.mp3) ## [Crypto Payments, No Custody (Sponsored)](https://crawlproof.com/a/trHcqk46nCMq) _2025-09-11 · **Sponsored**_ Send crypto to merchant wallets via API with real-time updates and automatic fees. ## [213 - Why Every Autistic Woman Needs to Hear Michelle’s Story Before Trying Another Program](https://podcasters.spotify.com/pod/show/beyondchronicburnout/episodes/213---Why-Every-Autistic-Woman-Needs-to-Hear-Michelles-Story-Before-Trying-Another-Program-e3827ej) _2025-09-10 · Carole Jean Whittington, Adaptive Capacity Researcher · Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility_ So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt. But what if the problem isn’t you —it’s that most programs are too surface-level, never addressing your unique needs, identity, and lived experience? In this episode of Beyond Chronic Burnout ,… [Listen](https://anchor.fm/s/25c66fa4/podcast/play/108125075/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-10%2F407259005-44100-2-00b62d713ce78.mp3)