How Can I Reset My Child's Schedule For School?

In this episode Dr. Nicole Brown walks parents through easy, practical steps to shift sleep and daily routines so kids return to school rested and ready to learn. Learn why sleep matters for focus and mood and how to gradually move bedtimes and wake times without a fight. For more tips visit childrens.com/backtoschool or find primary care near you at childrens.com/primarycare . Request an…