Ep. #303: Why It’s Hard to Trust Your Body—Especially Around Food

Have you found that diets promise you control, clarity, and confidence—but all-too-often they deliver the exact opposite ? For many Highly Sensitive Christian women, diets come with hidden costs: disconnection from our bodies exhaustion from trying to “do it right” confusion about who we can actually trust . In today’s episode, guest co-host Brandice Lardner and I have an honest, grace-filled…