Female Sexual Wellness Explained: Menopause, HRT & Libido

When hormones decline, intimacy can start to feel like a chore—but it doesn’t have to. In this conversation, we break down what’s really happening during perimenopause and menopause, and how hormone therapy for low libido can support sexual wellness without shame or confusion. We discuss how hormonal shifts affect arousal, sensitivity, vaginal dryness, and pleasure, and why many women see…