Ep. 057 - The Mindset Shift You Need To Transform Your Body

This short episode is about the mindset shift that gets you in the best shape of your life. It’s not the workout or diet—it’s who you decide to become. I suggest listening to this as many times as it takes for it to stick. Want me to coach you one-on-one? I’ll give you the structure, standards, and accountability most people never have. Apply here: https://form.typeform.com/to/m9j4PNiQ Follow me…