Programmers need to start meditating now

For over 20 years, the meditative focus of programming has been one of the best parts of my job. &#xA; Every week I&rsquo;d spend countless hours in a flow state , which quiets the default mode network . The DMN is responsible for daydreaming/reflection but also rumination/worrying, so quieting it settles your mind. If I didn&rsquo;t manage to write code for a week, I&rsquo;d start to notice it.…