# celeste (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover celeste. Page: Feed: --- ## [Daily Shift 190: You are not your role](https://celestethetherapist.libsyn.com/daily-shift-190-you-are-not-your-role) _2026-08-18 · Celeste The Therapist_ Parent. Partner. Employee. Caregiver. The strong one. The reliable one. The one who holds it all together. Most of us have been living inside our roles for so long that we've started to mistake them for our identity. In today's episode Celeste draws a clear line between the roles you play and who you actually are — and explains why knowing the difference is one of the most liberating realizations… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/190.mp3?dest-id=721232) ## [A Balinese Cover Band](https://celesteavale.substack.com/p/balinese-cover-bands) _2026-08-14 · Celeste A Vale · Celeste A Vale_ Rock Meets Inspiration ## [Myanmar’s Long Spring](https://libertiesjournal.substack.com/p/myanmars-long-spring) _2026-08-14 · Liberties Journal_ by Raphaël Grenier-Benoit ## [Walter Benjamin: The Work of Art in the Age of Mechanical Reproduction and Thesis on the Philosophy](https://libertiesjournal.substack.com/p/walter-benjamin-the-work-of-art-in) _2026-08-13 · Celeste Marcus · Liberties Journal_ A recording from Celeste Marcus's live video [Listen](https://api.substack.com/feed/podcast/210792760/b4342b0e052646f7642df52213d11eca.mp3) ## [Daily Shift 189: Who are you when you stop performing](https://celestethetherapist.libsyn.com/daily-shift-189-who-are-you-when-you-stop-performing) _2026-08-13 · Celeste The Therapist_ For the last several weeks the Daily Shift has taken you through burnout, grief, anxiety, people pleasing, and self worth. And all of that work has been leading here — to the most fundamental question underneath all of it. Who are you when you stop performing? Not the version of you that shows up for everyone else. Not the role. Not the mask. Not the survival strategy. You. In today's episode… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/1899.mp3?dest-id=721232) ## [Pavese's Unchanging, Unchangeable World](https://libertiesjournal.substack.com/p/paveses-unchanging-unchangeable-world) _2026-08-11 · Liberties Journal_ by Elroy Rosenberg ## [EP 546 Why You're Hard on Yourself for Things You'd Never Judge Anyone Else For](https://www.celestethetherapist.com/episode546) _2026-08-11 · Celeste The Therapist_ You'd never speak to your best friend the way you speak to yourself. You'd never hold them to the standard you hold yourself to. So why is it so easy to extend grace to everyone around you and so hard to give any to yourself? In this episode Celeste breaks down where the inner critic comes from, what chronic self criticism actually does to your nervous system, and why the compassion gap between… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/why_you_are_so_hard_on_others.mp3?dest-id=721232) ## [Ghosts from the Past](https://celesteavale.substack.com/p/edible-alchemy-and-ghosts-from-the) _2026-08-07 · Celeste A Vale · Celeste A Vale_ And Edible Alchemy ## [Gaza's Miscarried Future](https://libertiesjournal.substack.com/p/gazas-miscarried-future) _2026-08-07 · Weam AbuDaqqa · Liberties Journal_ by Weam Abu Daqqa ## [Liberties Book Club: Walter Benjamin on Baudelaire and Proust](https://libertiesjournal.substack.com/p/liberties-book-club-walter-benjamin-fb2) _2026-08-06 · Celeste Marcus · Liberties Journal_ A recording from Celeste Marcus's live video [Listen](https://api.substack.com/feed/podcast/209937505/d9b6817c90cadaf82f10d11f44ac4606.mp3) ## [Watch Chovy Code Live (Sponsored)](https://crawlproof.com/a/rlDxbKCxyzHL) _2026-08-06 · **Sponsored**_ Join live coding streams with real-time collaborative screen sharing, open source and free. ## [Daily Shift 188: You were enough before anyone told you that you were](https://celestethetherapist.libsyn.com/daily-shift-188-you-were-enough-before-anyone-told-you-that-you-were) _2026-08-06 · Celeste The Therapist_ Daily Shift 188: You were enough before anyone told you that you were This is the episode the entire self worth series has been building toward. Because after everything — understanding where the not enough belief came from, dismantling the conditions you placed on your own worth, seeing what low self worth has cost you in your relationships and your life — it all comes down to this. You were… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/188.mp3?dest-id=721232) ## [Interviews with the Riot Police in Iran](https://libertiesjournal.substack.com/p/interviews-with-the-riot-police-in) _2026-08-04 · Roxana Saberi · Liberties Journal_ by Roxana Saberi ## [Daily Shift 187: How to start treating yourself like someone who matters](https://celestethetherapist.libsyn.com/daily-shift-187-how-to-start-treating-yourself-like-someone-who-matters) _2026-08-04 · Celeste The Therapist_ Most people in the Shift Community are incredibly good at taking care of everyone around them. The problem is they rarely extend that same care to themselves. In today's episode, Celeste gets practical — what does it actually look like to treat yourself like someone who matters? Not as a concept. Not as an affirmation. As a daily, concrete, lived practice that changes how you move through your… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/187.mp3?dest-id=721232) ## [Walter Benjamin Reading Group](https://libertiesjournal.substack.com/p/walter-benjamin-reading-group) _2026-07-31 · Celeste Marcus · Liberties Journal_ Benjamin on Kafka [Listen](https://api.substack.com/feed/podcast/208994343/5e8458b0d7f8084bd85c4aed5773be1f.mp3) ## [Colonialism Lite](https://celesteavale.substack.com/p/colonialism-lite) _2026-07-31 · Celeste A Vale · Celeste A Vale_ On Expat Hubs and Run Clubs in the 21st Century ## [Daily Shift 186: Worthy people don't beg for basic respect](https://celestethetherapist.libsyn.com/daily-shift-186-worthy-people-dont-beg-for-basic-respect) _2026-07-30 · Celeste The Therapist_ There is a pattern that shows up again and again in low self worth — the pattern of over explaining, over justifying, and working overtime to convince people to treat you with basic decency. In today's episode, Celeste names it directly. Worthy people don't beg for respect. They don't audition for it. They don't negotiate for it. They simply expect it — and move accordingly when it isn't there. If… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/186.mp3?dest-id=721232) ## [Ripe Fruit](https://celesteavale.substack.com/p/ripe-fruit) _2026-07-28 · Celeste A Vale · Celeste A Vale_ Side Effects ## [Ep 545 Why You Keep Choosing the Wrong Person](https://www.celestethetherapist.com/episode545) _2026-07-28 · Celeste The Therapist_ Different person, same story. If you've ever looked up and thought "how did I end up here again" — this episode is for you. Celeste breaks down the real reason so many people keep choosing partners who aren't right for them, and it has nothing to do with bad luck or poor judgment. It starts with what you learned about love before you ever chose a romantic partner. Your nervous system is running… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/jjj.mp3?dest-id=721232) ## [Island Time Is](https://celesteavale.substack.com/p/island-time-is) _2026-07-25 · Celeste A Vale · Celeste A Vale_ Slow Sips of coffee ## [From Vilnius to Vladivostok Through the Needle’s Eye](https://libertiesjournal.substack.com/p/from-vilnius-to-vladivostok-through) _2026-07-24 · Liberties Journal_ by Leah Zell ## [Install Manifest V3 Extension (Sponsored)](https://crawlproof.com/a/8R5Vd0mHYjvy) _2026-07-24 · **Sponsored**_ Get this Manifest V3 extension from the official TronBrowser Store listing. ## [What's In a Name, and Why so Many Wayans?](https://celesteavale.substack.com/p/whats-in-a-name-and-why-so-many-wayans) _2026-07-24 · Celeste A Vale · Celeste A Vale_ Naming Hierarchy in Bali ## [Daily Shift 185: The relationship between self worth and the people you tolerate](https://celestethetherapist.libsyn.com/daily-shift-185-the-relationship-between-self-worth-and-the-people-you-tolerate) _2026-07-23 · Celeste The Therapist_ The people you allow to stay close to you say a lot about how you see yourself. Not as a judgment — as an invitation to get honest. Because when your self worth is low you tend to tolerate things you shouldn't. You accept less than you deserve. You stay in situations that cost you because some part of you believes that's all you're worth. In today's episode, Celeste connects self worth directly to… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/185.mp3?dest-id=721232) ## [Where You Were and Are No More: A Sextet of Poems](https://libertiesjournal.substack.com/p/where-you-were-and-are-no-more-a) _2026-07-20 · Liberties Journal_ by Mel Livatino ## [Bali Back In Time](https://celesteavale.substack.com/p/bali-back-in-time) _2026-07-18 · Celeste A Vale · Celeste A Vale_ Originally Flavored ## [Liberties Book Club: Walter Benjamin](https://libertiesjournal.substack.com/p/liberties-book-club-walter-benjamin-737) _2026-07-16 · Celeste Marcus · Liberties Journal_ A recording from Celeste Marcus's live video [Listen](https://api.substack.com/feed/podcast/207037280/fb092bbca3be739f2fe4143e045e38e4.mp3) ## [Daily Shift 184: Stop waiting to feel worthy before you start living fully](https://celestethetherapist.libsyn.com/daily-shift-184-stop-waiting-to-feel-worthy-before-you-start-living-fully) _2026-07-16 · Celeste The Therapist_ Waiting to feel worthy before you fully show up for your life is one of the most common and most costly patterns Celeste sees. Because the feeling of worthiness doesn't arrive before the living — it arrives because of it. In today's episode, Celeste challenges the idea that you need to feel ready, healed, or worthy enough before you deserve to inhabit your own life completely. The life you've been… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/184.mp3?dest-id=721232) ## [EP 544 Why You're Exhausted But Can't Rest](https://www.celestethetherapist.com/episode544) _2026-07-14 · Celeste The Therapist_ You're exhausted. But the moment you sit down, the guilt kicks in — or your brain won't stop — or you find something else to do. Sound familiar? In this episode Celeste breaks down why so many people are running on empty but still can't allow themselves to truly rest. This isn't about time management. It's about what chronic stress, survival mode, and years of having to be "on" does to your… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/celestethetherapist/544.mp3?dest-id=721232) ## [Best Balinese Bites](https://celesteavale.substack.com/p/best-balinese-bites) _2026-07-10 · Celeste A Vale · Celeste A Vale_ Street Food and Beyond ## [More Ethical Travel](https://celesteavale.substack.com/p/more-ethical-travel) _2026-07-03 · Celeste A Vale · Celeste A Vale_ Lessons Learned in Real Time ## [Kites, Colors, and Community](https://celesteavale.substack.com/p/kites-colors-and-community) _2026-06-26 · Celeste A Vale · Celeste A Vale_ Photo by I Made Mertayasa of Sempidi, Bali ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/XXWnfZVhuAwD) _2026-06-26 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## [To What Are We Entitled?](https://celesteavale.substack.com/p/to-what-are-we-entitled) _2026-06-20 · Celeste A Vale · Celeste A Vale_ Costs of Living Between Systems ## [Essay 7 - What Heat Taught Me to Stop Doing: Learning to Live Under an Equatorial Sun Recording 2026-06-16](https://celesteavale.substack.com/p/essay-7-what-heat-taught-me-to-stop) _2026-06-16 · Celeste A Vale · Celeste A Vale_ A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/202218117/602fbc1cc0267948b91e526fc1796e85.mp3) ## [Essay 6 - Symphonies of Motorbikes Recording 2026-06-15](https://celesteavale.substack.com/p/essay-6-symphonies-of-motorbikes) _2026-06-15 · Celeste A Vale · Celeste A Vale_ A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/202080045/028f4f54eb5d0b0abc2f0df6467e25ab.mp3) ## [Essay 5 - Cycles and Rhythms of Time: Cyclical versus Linear Time Recording 2026-06-15](https://celesteavale.substack.com/p/essay-5-cycles-and-rhythms-of-time) _2026-06-15 · Celeste A Vale · Celeste A Vale_ A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/202078345/6963a510f6c6002112f8d8f4fc502989.mp3) ## [Essay 4 - Unity In Diversity: On Visiting a Traditional Balinese Market Recording 2026-06-15](https://celesteavale.substack.com/p/unity-in-diversity-on-visiting-a) _2026-06-15 · Celeste A Vale · Celeste A Vale_ A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/202076309/dd0f84b92f3094c729cb182dea7f50c6.mp3) ## [Problems in Paradise](https://celesteavale.substack.com/p/discomfort-in-paradise) _2026-06-12 · Celeste A Vale · Celeste A Vale_ The Side Social Media Hides ## [Essay 3 - What It Means to Be Fed: Finding meaning through food in Karangasem Recording June 9, 2026](https://celesteavale.substack.com/p/recording-2026-06-08-624) _2026-06-07 · Celeste A Vale · Celeste A Vale_ Watch now (11 mins) | A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/201073225/216a91c7e977eeacbf2a91b5509b82b5.mp3) ## [Essay 2: A Cup of Tea and The Art of Enough - On Travel, Ritual, and Comforting Drinks Recording 2026-06-08](https://celesteavale.substack.com/p/essay-2-a-cup-of-tea-and-the-art) _2026-06-07 · Celeste A Vale · Celeste A Vale_ A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/201071229/2dc0b3af4868a825efffca054a6e53c1.mp3) ## [Essay 1: Why I Stayed - How Bali Became My Home Recording 2026-06-07](https://celesteavale.substack.com/p/essay-1-why-i-stayed-how-bali-became) _2026-06-07 · Celeste A Vale · Celeste A Vale_ A recording by Celeste A Vale [Listen](https://api.substack.com/feed/podcast/200990973/d818542566f77bd5fcf50407dace2ba4.mp3) ## [The Places I Miss, Dude](https://celesteavale.substack.com/p/the-places-i-miss-dude) _2026-06-05 · Celeste A Vale · Celeste A Vale_ Memories From the Other Side ## [Feel the fear and do it anyway!](https://podcasters.spotify.com/pod/show/validthoughts/episodes/Feel-the-fear-and-do-it-anyway-e3hgdac) _2026-04-06 · ValidThoughts · ValidThoughts Podcast_ Happy Easter everyone! My conversation with Kiyani was super refreshing. She reminded me of my little dreams that I had locked up at the back of my head. Kiyani is such a go getter and continues to create wherever she sees a gap. I really enjoy that about her. I hope you enjoy the conversation and also check out her community Tech Republic , where talents in the tech eco system come together… [Listen](https://anchor.fm/s/131d6178/podcast/play/118027020/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F22a72264-41fc-9837-7f62-a78e6c0be9f7.mp3) ## [Trusting the process with Ferlin Dion](https://podcasters.spotify.com/pod/show/validthoughts/episodes/Trusting-the-process-with-Ferlin-Dion-e3es2ie) _2026-02-12 · ValidThoughts · ValidThoughts Podcast_ On today’s episode, I’m in conversation with my friend Ferlin. We recently discovered that we both lived in India. Not at the same time, but close enough to share certain experiences. That connection made us ease into this conversation even more. What I appreciate about Ferlin is his intentionality. He works at a bank. He sings. But more importantly, he has built a system for himself. A structure… [Listen](https://anchor.fm/s/131d6178/podcast/play/115263502/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F1e6abf4a-3e81-edd6-4999-d7bb2c6e99f6.mp3) ## [The one with Dayo](https://podcasters.spotify.com/pod/show/validthoughts/episodes/The-one-with-Dayo-e3dut8r) _2026-01-22 · ValidThoughts · ValidThoughts Podcast_ Hello everyone, I am struggling giving this podcast a title so if you come up with a better one that me then let me know please. I know I'm sneaking up on you all and quietly releasing an episode but possibly disappearing again after but please just manage this for now. Like all the episodes on this podcast I really had a good time speaking to Dayo about studying Geology, living in Germany and… [Listen](https://anchor.fm/s/131d6178/podcast/play/114307803/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2Fad56e9fe-d19b-17bc-ab43-f32220cbc4d7.mp3) ## [Geeking out with Yawo](https://podcasters.spotify.com/pod/show/validthoughts/episodes/Geeking-out-with-Yawo-e3529ns) _2025-07-04 · ValidThoughts · ValidThoughts Podcast_ Today on the pod, I’m talking to Yawo. I think we first started hanging out because our mutual friends were out of town, and we were both pretty new to Abidjan. Plus, we’d both lived in Germany so there was an easy connection there, too. Honestly, I’m so grateful this podcast gives me a chance to reconnect with the people around me, again and again. I hope you enjoy listening to Yawo geek out… [Listen](https://anchor.fm/s/131d6178/podcast/play/104981692/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-3%2F9c17a3a1-daf2-f9e9-671e-8a95235a9445.mp3) ## [Deconstruction, Bordeaux and West Africa](https://podcasters.spotify.com/pod/show/validthoughts/episodes/Deconstruction--Bordeaux-and-West-Africa-e34gb4h) _2025-06-20 · ValidThoughts · ValidThoughts Podcast_ Hello lovelies, I´m so excited to bring you guys Keren. Keren describes herself as an aesthete and I think that is so cool. You will have to listen to the episode to understand it fully :) As always, I love my guests and I learn so much from our conversations. I learn a lot about them but I also learn new things about my environment and new areas of life. Enjoy the conversation ;) [Listen](https://anchor.fm/s/131d6178/podcast/play/104393297/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-20%2Fdfd2a8ca-699a-9169-e066-a5795639a6fb.mp3) ## [Habibi, come to India!](https://podcasters.spotify.com/pod/show/validthoughts/episodes/Habibi--come-to-India-e33s75q) _2025-06-06 · ValidThoughts · ValidThoughts Podcast_ I haven’t shared much about my life in India on the podcast, so I’m changing that now. I’m excited to introduce you to two incredible people in Delhi who are shaping the scene and representing the Black community here: Fatou and Chanda. They’re building communities, organizing parties and changing the narrative about what people expect from Black people in the subcontinent India. I'm so glad I met… [Listen](https://anchor.fm/s/131d6178/podcast/play/103733882/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-6%2Ff38b91ec-237a-1a48-9460-9ed0fb59163e.mp3) ## [The creative Freeborns](https://podcasters.spotify.com/pod/show/validthoughts/episodes/The-creative-Freeborns-e3377tl) _2025-05-23 · ValidThoughts · ValidThoughts Podcast_ I first met Ayomidotun in 2016, shortly after I moved to Nigeria. Not long after, I met Oyinda—back when they had just started dating—and it’s been such a joy watching their journey unfold. I had the best time celebrating them at their wedding, and now, every time I’m in town, I love stopping by to see the triplets. I’ve been wanting to hear them share their story—especially from Oyinda’s… [Listen](https://anchor.fm/s/131d6178/podcast/play/103046517/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-22%2F400798854-44100-2-a0ac0bd4b2645.m4a) ## [Ivorian-Yoruba community, Content and Dating](https://podcasters.spotify.com/pod/show/validthoughts/episodes/Ivorian-Yoruba-community--Content-and-Dating-e32j9ro) _2025-05-09 · ValidThoughts · ValidThoughts Podcast_ Hello my people, I hope you’re all doing well. I finally got my friend Faruq on the pod today — and I’ve been wanting to make this happen for a while! I’m genuinely fascinated by the Ivorian-Yoruba community he comes from, and the fact that he’s also a filmmaker? Such a great combo, if you ask me. We talk about what it’s like growing up in Côte d'Ivoire with Yoruba roots—and how those two cultures… [Listen](https://anchor.fm/s/131d6178/podcast/play/102393144/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-8%2Fe57890a2-6cee-34d7-e22f-a1ff2620d18e.mp3) ## [The one with madamecouscous](https://podcasters.spotify.com/pod/show/validthoughts/episodes/The-one-with-madamecouscous-e3190k6) _2025-04-25 · ValidThoughts · ValidThoughts Podcast_ Hello everyone! I’m back with Demilade on the pod today. There wasn’t any agenda for this episode but I truly enjoyed it. I truly love how having a podcast brings me closer to my friends. On this episode, we talk about how I need to stop being a party pooper, safe spaces, the idea of home and building some sort of a legacy. I don’t know if anyone reads the description but anyone hopefully enjoys… [Listen](https://anchor.fm/s/131d6178/podcast/play/101007430/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-8%2Fc48d32c0-c2dc-6e93-608b-bcf9e9991355.mp3) ## [The Ivorian artist building Nich](https://podcasters.spotify.com/pod/show/validthoughts/episodes/The-Ivorian-artist-building-Nich-e3190gg) _2025-04-11 · ValidThoughts · ValidThoughts Podcast_ Hey ValidThoughts listeners, I hope you're doing well. Work has been quite busy, but I'm grateful that the podcast always reminds me to take a breather. We're back with a shorter episode this week, and I hope it offers you a little pause too. Now, onto my guest – the first time I came across Mariette’s work was through La Nich. Then I finally met the artist behind the page, and I've been… [Listen](https://anchor.fm/s/131d6178/podcast/play/101007312/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-8%2F57c106c1-2a37-e9ea-f541-1ca9a6d9a7ea.mp3)