Business & Life Update: Running Your Own Race

After releasing a major podcast episode at the end of 2024, I went quiet for most of 2025. In this episode, I’m sharing a real business and life check-in, using one unexpected moment as the anchor: running my first 5K, Starbucks: Defeat the Dark 5k Race. I talk about my fitness journey, how it started, how it fell off at different points because of life, and what getting back up actually looks…