# carren (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover carren.

Page: <https://rssamplifier.com/topics/carren/audio>  
Feed: <https://rssamplifier.com/topics/carren/audio.md>

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## [UC 435: Lab to Table: The Truth About Lab-Grown Meat & the Future of Food with Cyndi and Kim](https://upforachat.podbean.com/e/uc-435-lab-to-table-the-truth-about-lab-grown-meat-the-future-of-food-with-cyndi-and-kim/)

_2026-03-26 · Up For A Chat_

Lab-grown meat is making headlines around the world, but what does it really mean for our health, food systems, and future? In this eye-opening episode, Kim and Cyndi unpack the growing conversation around lab-grown meat, exploring its origins, the agenda behind modern food movements, and the broader shift toward plant-based and synthetic alternatives. Drawing on years of research and personal…

[Listen](https://mcdn.podbean.com/mf/web/8q547dpw95ie63u5/UC_435-_Lab_to_Table_The_Truth_About_Lab-Grown_Meat_the_Future_of_Food_with_Cyndi_and_Kim7er8m.mp3)

## [UC 434: From Initiation to Regeneration Food, Consciousness & the Path to Purpose with Blair Beattie](https://upforachat.podbean.com/e/uc-434-from-initiation-to-regeneration-food-consciousness-the-path-to-purpose-with-blair-beattie/)

_2026-03-24 · Up For A Chat_

In this expansive and thought-provoking conversation, Cyndi and Kim are joined by Blair for a deeply personal and wide-ranging discussion that weaves together self-discovery, food systems, and human consciousness. Blair shares his transformative journey—from a restless youth searching for meaning to profound experiences with plant medicine and spiritual awakening in South America. The conversation…

[Listen](https://mcdn.podbean.com/mf/web/b97tzq9nu8ed8r3b/UC_434-_From_Initiation_to_Regeneration_Food_Consciousness_the_Path_to_Purpose_with_Blair_Beattie9c2pa.mp3)

## [UC 433: From Cancer to Cellular Power: Reclaiming Health Through Light, Nature & Resilience with Nathan Siles](https://upforachat.podbean.com/e/uc-433-from-cancer-to-cellular-power-reclaiming-health-through-light-nature-resilience-with-nathan-siles/)

_2026-03-19 · Up For A Chat_

In this powerful and deeply personal episode, Aussie biophysicist Nathan Siles shares his extraordinary journey from life-threatening illness to vibrant health. Diagnosed with rare eye cancer as a baby and later facing testicular cancer as a young adult, Nathan refused to accept a life defined by limitations. Blending cutting-edge science with lived experience, Nathan dives into the critical role…

[Listen](https://mcdn.podbean.com/mf/web/eyd3cuyywihvvj3e/UC_433-_From_Cancer_to_Cellular_Power_Reclaiming_Health_Through_Light_Nature_Resilience_with_Nathan_Silesb0k93.mp3)

## [UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew](https://upforachat.podbean.com/e/uc-432-the-power-of-the-pause-reframing-fear-busyness-and-self-belief-with-karen-bartholomew/)

_2026-03-17 · Up For A Chat_

In this episode, Cyndi and Kim are joined by women’s empowerment coach Karen Bartholomew, creator of the Pause Method. Karen shares how intentional reflection and conscious pauses can help women and leaders gain clarity, break free from limiting beliefs, and take aligned action. Karen discusses her personal journey from single motherhood and an unfulfilling career to becoming a life coach and…

[Listen](https://mcdn.podbean.com/mf/web/ytg4j9yuq8cx4zyd/UC_432-_The_Power_of_the_Pause_Reframing_Fear_Busyness_and_Self-Belief_with_Karen_Bartholomewb97dn.mp3)

## [UC 431: Nutritional Psychology & Teen Mental Health: Kathryn Gale on Gut-Brain Connection, Positive Psychology, and Breaking Bad Habits](https://upforachat.podbean.com/e/uc-431-nutritional-psychology-teen-mental-health-kathryn-gale-on-gut-brain-connection-positive-psychology-and-breaking-bad-habits/)

_2026-01-30 · Up For A Chat_

In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches to mental health. Kathryn shares insights from her 20+ years in psychology and how her perspective evolved after studying functional nutrition and the gut microbiome. She reveals why addressing…

[Listen](https://mcdn.podbean.com/mf/web/y6vgt4ycbpw37csz/UC_431-_Nutritional_Psychology_Teen_Mental_Health_Kathryn_Gale_on_Gut-Brain_Connection_Positive_Psychology_and_Breaking_Bad_Habitsan1fx.mp3)

## [UC 430: Raising Thriving Kids: Early Parenting Insights with Mandy Richardson](https://upforachat.podbean.com/e/uc-430-raising-thriving-kids-early-parenting-insights-with-mandy-richardson/)

_2025-12-18 · Up For A Chat_

In this episode, Cyndi sits down with Mandy Richardson, early parenting specialist, founder of Raise Toddlers, and a mum of three, to explore the critical early years of child development (birth to six years). With a master’s in child and Family Studies and ongoing PhD research in respectful parenting approaches, Mandy combines academic expertise with real-world experience to guide parents and…

[Listen](https://mcdn.podbean.com/mf/web/r3ig79br7p8t4s59/UC_430-_Raising_Thriving_Kids_Early_Parenting_Insights_with_Mandy_Richardson98kqg.mp3)

## [UC 429: Exploring Life, Love & Gratitude with Karen Blaine](https://upforachat.podbean.com/e/uc-429-exploring-life-love-gratitude-with-karen-blaine2/)

_2025-12-04 · Up For A Chat_

In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches to mental health. Kathryn shares insights from her 20+ years in psychology and how her perspective evolved after studying functional nutrition and the gut microbiome. She reveals why addressing…

[Listen](https://mcdn.podbean.com/mf/web/zib7cqrnhgej5hy6/UC_429-_Exploring_Life_Love_Gratitude_with_Karen_Blaine76n51.mp3)

## [UC 428: The Wild Fix Nature, Wild Swimming & Finding Joy with Anna Deacon](https://upforachat.podbean.com/e/uc-428-the-wild-fix-nature-wild-swimming-finding-joy-with-anna-deacon/)

_2025-11-20 · Up For A Chat_

In this uplifting and nature-filled episode, Cyndi and Kim chat with Anna Deacon, photographer, author, and passionate advocate for wild swimming, about her upcoming solo book, The Wild Fix: Scotland. Anna shares how connecting with nature can transform our mental and physical health, from the soothing power of birdsong to the invigorating challenge of cold-water immersion. The conversation flows…

[Listen](https://mcdn.podbean.com/mf/web/fxinnyt3ghy66tyv/UC_428-_The_Wild_Fix_Nature_Wild_Swimming_Finding_Joy_with_Anna_Deacon69nrv.mp3)

## [UC 427: Alcohol-Free and Empowered: Sarah Rusbatch on Grey Area Drinking, Hormones & Self-Love](https://upforachat.podbean.com/e/uc-427-alcohol-free-and-empowered-sarah-rusbatch-on-grey-area-drinking-hormones-self-love/)

_2025-11-06 · Up For A Chat_

In this powerful and deeply personal episode, Cyndi and Kim sit down with Sarah Rusbatch, a health and wellness coach and author, to unpack the growing conversation around grey area drinking—a space where many women find themselves, struggling with their relationship to alcohol but not fitting the traditional mold of addiction. Sarah shares her own journey from social drinking to sobriety, and how…

[Listen](https://mcdn.podbean.com/mf/web/8jztxixtb6wdner4/UC_427-_Alcohol-Free_and_Empowered_Sarah_Rusbatch_on_Grey_Area_Drinking_Hormones_Self-Love7o7en.mp3)

## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/o59CyuXMJqB1)

_2025-11-06 · **Sponsored**_

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## [UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom](https://upforachat.podbean.com/e/uc-426-soil-spirit-sustenance-dan-kittredge-on-consciousness-food-quality-nature-s-wisdom/)

_2025-10-23 · Up For A Chat_

In this deeply thought-provoking episode, Cyndi and Kim are joined by farmer, educator, and founder of the Bionutrient Food Association, Dan Kittredge, to explore the powerful relationship between soil health, nutrient density, and human consciousness. Together, they dive into the systemic need for food and farming practices that align with the principles of nature, not control. From discussions…

[Listen](https://mcdn.podbean.com/mf/web/xrjca9c4ye75669h/UC_426-_Soil_Spirit_Sustenance_Dan_Kittredge_on_Consciousness_Food_Quality_Nature_s_Wisdombqdbn.mp3)

