# carnivore (blogs) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover carnivore. Page: Feed: --- ## [Bay Leaf Is More Than a Spice](https://mauricedaher.substack.com/p/bay-leaf-is-more-than-a-spice) _2026-08-21 · Maurice Daher, CNS · Elimination Diet_ But How Much Is Actually Therapeutic? ## [Montana Wolves: Commission Approves 300 Wolf Quota](https://wildlifeforall.us/montana-wolves-commission-approves-300-wolf-quota/) _2026-08-20 · Mandy Culbertson · Wildlife for All_ Montana wolves face an anti-science 300-wolf kill quota despite overwhelming public opposition and concerns about flawed population data. The post Montana Wolves: Commission Approves 300 Wolf Quota appeared first on Wildlife for All . ## [Your Body Has a Built-In Vascular Preconditioning System](https://mauricedaher.substack.com/p/your-body-has-a-built-in-vascular) _2026-08-19 · Maurice Daher, CNS · Elimination Diet_ Vascular Preconditioning Signal ## [Who Taught You What Healthy Means?](https://mauricedaher.substack.com/p/who-taught-you-what-healthy-means) _2026-08-17 · Maurice Daher, CNS · Elimination Diet_ A five-question framework to separate inherited health rules from what your biology is actually telling you ## [What If Zone 2 Isn’t About Getting More Oxygen?](https://mauricedaher.substack.com/p/what-if-zone-2-isnt-about-getting) _2026-08-15 · Maurice Daher, CNS · Elimination Diet_ Can you make Zone 2 more efficient before you start exercising? This article examines nitrate, taurine, creatine, magnesium and CoQ10 through nitric oxide, oxygen utilization, ATP recycling and mitochondrial biology, then provides a practical dosing and timing framework. ## [Mexican Gray Wolf Killed in Illegal Trap](https://wildlifeforall.us/mexican-gray-wolf-killed-in-illegal-trap/) _2026-08-14 · Mandy Culbertson · Wildlife for All_ Coalition of conservation organizations demands justice for Mexican gray wolf killed in illegal coyote trap on public lands. The post Mexican Gray Wolf Killed in Illegal Trap appeared first on Wildlife for All . ## [August 2026 Newsletter](https://wildlifeforall.us/august-2026-newsletter/) _2026-08-14 · web\_Dev · Wildlife for All_ This is what wildlife advocacy looks like The post August 2026 Newsletter appeared first on Wildlife for All . ## [High Lp(a) May Uncouple eNOS. Can Methylfolate Help?](https://mauricedaher.substack.com/p/high-lpa-may-uncouple-enos-can-methylfolate) _2026-08-13 · Maurice Daher, CNS · Elimination Diet_ The surprising connection between Lp(a), BH4, oxidative stress, methylfolate, and the nitric oxide your arteries are trying to produce ## [The Importance of a Veto to Mexican Gray Wolf Recovery](https://wildlifeforall.us/arizona-mexican-wolf-fostering/) _2026-08-12 · Peggy Clark · Wildlife for All_ On June 19, 2026, Arizona Gov. Katie Hobbs vetoed SB 1280, protecting a critical aspect of the Mexican Wolf Recovery Program. This bill would have legally barred the Arizona Fish & Game Commission from transporting Mexican gray wolf pups into the state. The post The Importance of a Veto to Mexican Gray Wolf Recovery appeared first on Wildlife for All . ## [What Initiative 302 Could Mean for Local Wildlife Decisions and Public Safety](https://wildlifeforall.us/initiative-302-local-wildlife-decisions/) _2026-08-10 · Mandy Culbertson · Wildlife for All_ Initiative 302 could reshape Colorado's wildlife policy, local authority, and public safety by moving decisions from the public to the courts. The post What Initiative 302 Could Mean for Local Wildlife Decisions and Public Safety appeared first on Wildlife for All . ## [From any door to your door (Sponsored)](https://crawlproof.com/a/wLlN4l76Bgtp) _2026-08-10 · **Sponsored**_ Book rides, errands, deliveries, groceries and home help in one app ## [The Importance Of Being Able To Change Your State](https://suewoledge.substack.com/p/the-importance-of-being-able-to-change) _2026-08-10 · Sue Woledge · Beyond Carnivore_ Change your mind and you can change your life! ## [3 Things You Can Do for Wildlife This Week](https://wildlifeforall.us/3-things-for-wildlife-this-week/) _2026-08-09 · Mandy Culbertson · Wildlife for All_ Here are 3 things you can do for wildlife this week: protect Mollie's Pack, tell Montana to halt the killing, and speak up for grizzlies. The post 3 Things You Can Do for Wildlife This Week appeared first on Wildlife for All . ## [THE HIDDEN LIFE OF YOUR ARTERIES](https://mauricedaher.substack.com/p/the-hidden-life-of-your-arteries) _2026-08-09 · Maurice Daher, CNS · Elimination Diet_ What Really Happens Inside Your Blood Vessels Before a Heart Attack ## [Blah Health Journalism: Meat, Sauerkraut and Politics Edition.](https://uncertaintyprinciples.substack.com/p/blah-health-journalism-meat-sauerkraut) _2026-08-09 · Gary Taubes · Uncertainty Principles_ What's it take to get the traditional media (or at least The New York Times) to understand the appeal of unconventional diets? ## [ARUGULA DOESN’T REPAIR YOUR ARTERIES.](https://mauricedaher.substack.com/p/arugula-doesnt-repair-your-arteries) _2026-08-08 · Maurice Daher, CNS · Elimination Diet_ EPCs ## [Does Citrulline Really Increase Nitric Oxide, or Are You Paying for the Wrong Problem?](https://mauricedaher.substack.com/p/does-citrulline-really-increase-nitric) _2026-08-06 · Maurice Daher, CNS · Elimination Diet_ Citrulline can raise arginine and support nitric-oxide production. ## [Are Eggs Damaging Your Arteries Through TMAO?](https://mauricedaher.substack.com/p/are-eggs-damaging-your-arteries-through) _2026-08-04 · Maurice Daher, CNS · Elimination Diet_ Egg yolks contain choline, gut bacteria can convert it into TMAO ## [The Invisible Face Of Depression](https://suewoledge.substack.com/p/the-invisible-face-of-depression) _2026-08-03 · Sue Woledge · Beyond Carnivore_ This short story was written a few years ago. ## [Same Food. Different Body.](https://mauricedaher.substack.com/p/same-food-different-body) _2026-08-02 · Maurice Daher, CNS · Elimination Diet_ Two people sit down to eat the same meal. ## [July 2026 Newsletter](https://wildlifeforall.us/july-2026-newsletter/) _2026-07-30 · web\_Dev · Wildlife for All_ These aren't Isolated Tragedies. They're a System Failing Wildlife The post July 2026 Newsletter appeared first on Wildlife for All . ## [Ultra-Quiet Business Mini (Sponsored)](https://crawlproof.com/a/1qu0u7Z4Omat) _2026-07-30 · **Sponsored**_ Compact business mini, ultra-quiet for focused work. ## [If You Fall I will Catch You](https://suewoledge.substack.com/p/if-you-fall-i-will-catch-you) _2026-07-30 · Sue Woledge · Beyond Carnivore_ Messages from beyond... ## [Karl-Anthony Towns, Food Noise, and Why GLP-1 Drugs Quiet the Brain](https://uncertaintyprinciples.substack.com/p/karl-anthony-towns-food-noise-and) _2026-07-28 · Gary Taubes · Uncertainty Principles_ The Liver?! What's the liver got to do with it? ## [No One Is Going To Fix You](https://suewoledge.substack.com/p/no-one-is-going-to-fix-you) _2026-07-19 · Sue Woledge · Beyond Carnivore_ So Fix Yourself! ## [Conservation organizations support Juneteenth Fee-Free Day at National Parks](https://wildlifeforall.us/conservation-organizations-support-juneteenth-fee-free-day-at-national-parks/) _2026-07-16 · Peggy Clark · Wildlife for All_ S.3429 would restore Juneteenth as a fee-free day at national parks and federal recreational lands. The post Conservation organizations support Juneteenth Fee-Free Day at National Parks appeared first on Wildlife for All . ## [The far-right political network behind Colorado’s Initiative 302](https://wildlifeforall.us/far-right-network-behind-initiative-302/) _2026-07-16 · Mandy Culbertson · Wildlife for All_ Colorado’s Initiative 302 is backed by a national far-right political network with ties to the Koch brothers, Americans for Prosperity, and Turning Point USA. The post The far-right political network behind Colorado’s Initiative 302 appeared first on Wildlife for All . ## [What Walks This Way? Rediscovering the Wild Lives Around Us](https://wildlifeforall.us/what-walks-this-way-rediscovering-the-wild-lives-around-us/) _2026-07-15 · Michelle Lute · Wildlife for All_ What Walks This Way invites us to see wildlife as individuals and rethink conservation through curiosity, connection, and coexistence with the wild beings around us. The post What Walks This Way? Rediscovering the Wild Lives Around Us appeared first on Wildlife for All . ## [Enduring Childbirth — A Story Too Common](https://suewoledge.substack.com/p/enduring-childbirth-a-story-too-common) _2026-07-12 · Sue Woledge · Beyond Carnivore_ How did the most natural thing in the world become so unnatural? ## [Shouldn’t Giving Birth Be (Reasonably) Easy?](https://uncertaintyprinciples.substack.com/p/shouldnt-giving-birth-be-reasonably) _2026-07-12 · Gary Taubes · Uncertainty Principles_ The Obstetrical Dilemma. What really makes human childbirth so hard? ## [Histamine Intolerance on a Carnivore Diet](https://suewoledge.substack.com/p/histamine-intolerance-on-a-carnivore-37e) _2026-07-05 · Sue Woledge · Beyond Carnivore_ Itchy eyes, runny nose, rashes and insomnia are just a few of the symptoms! ## ["Bad Air" or the Tobacco Industry Playbook?](https://uncertaintyprinciples.substack.com/p/bad-air-or-the-tobacco-industry-playbook) _2026-06-28 · Gary Taubes · Uncertainty Principles_ Which is the better metaphor for the controversy over ultra-processed foods? ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/IiOc9cqLfDNV) _2026-06-28 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## ["The dead end of the energetics view"](https://uncertaintyprinciples.substack.com/p/the-dead-end-of-the-energetics-view) _2026-06-14 · Gary Taubes · Uncertainty Principles_ I spoke at NIH on Friday describing how pre-WW2 medical scientists dismissed the simplistic notion that we get fat because we eat too much. ## [Your Thyroid Isn't Broken—But Your Conversion Pathway Might Be](https://suewoledge.substack.com/p/your-thyroid-isnt-brokenbut-your) _2026-06-12 · Sue Woledge · Beyond Carnivore_ Understanding DIO1, DIO2, and the genetic roots of poor thyroid conversion ## [Shouldn't Where We Get Fat (and When) Tell Us Something About Why?](https://uncertaintyprinciples.substack.com/p/shouldnt-where-we-get-fat-and-when) _2026-05-31 · Gary Taubes · Uncertainty Principles_ More observations from the history of a very bad idea. ## [Carnivore Diet for Beginners](https://suewoledge.substack.com/p/carnivore-diet-for-beginners) _2026-05-25 · Sue Woledge · Beyond Carnivore_ Fifteen tips for getting started on a meat-based diet ## [Diet or Drugs, Calories or Carbohydrates? Longevity medicine comes for your dog.](https://uncertaintyprinciples.substack.com/p/diet-or-drugs-calories-or-carbohydrates) _2026-05-17 · Gary Taubes · Uncertainty Principles_ Beneath the headlines, the carbohydrate-insulin model is now hiding in plain sight. ## [Before You Take Lugol's Iodine...](https://suewoledge.substack.com/p/before-you-take-lugols-iodine) _2026-05-11 · Sue Woledge · Beyond Carnivore_ You need to know this! ## [How to Make Lacto-Fermented Zucchini](https://suewoledge.substack.com/p/how-to-make-lacto-fermented-zucchini) _2026-05-09 · Sue Woledge · Beyond Carnivore_ If you love dill pickles, you'll love my fermented zucchini recipe. This is perfect when you have too many zucchinis or fruits that have grown too big! ## [The History of a Very Bad Idea: Understanding Obesity Before Calories In and Out.](https://uncertaintyprinciples.substack.com/p/the-history-of-a-very-bad-idea-understanding) _2026-05-03 · Gary Taubes · Uncertainty Principles_ How would you discuss the cause of obesity if you weren't burdened by the notion that it's an energy balance disorder? ## [Brain Health vs. Heart Health? Is Eating Meat Good for Cognition but Bad for Our Arteries?](https://uncertaintyprinciples.substack.com/p/brain-health-vs-heart-health-is-eating) _2026-04-19 · Gary Taubes · Uncertainty Principles_ A new Swedish study on meat consumption and Alzheimer's Disease speaks to the "anti-randomization" problem of nutrition science. ## [The "One of Us Stinks" Problem: LDL, the Lipid Hypothesis, the AHA, and Humphrey Bogart](https://uncertaintyprinciples.substack.com/p/the-one-of-us-stinks-problem-ldl) _2026-04-05 · Gary Taubes · Uncertainty Principles_ Wouldn't it be nice to think that arguments and evidence can change minds? I wouldn't bet on it. ## [EAT-Lancet II: the Empire Strikes Back](https://www.mostly-fat.com/2025/09/eat-lancet-ii-the-empire-strikes-back/) _2025-09-30 · Amber O'Hearn · Mostly Fat_ (in the words of Frédéric Leroy) After @ItalyUN\_Geneva 's critique on #EATLancet , @WHO dropped "its high-profile endorsement of the diet". John Ioannidis now calls the health claims “science fiction" 👽👾. Blemished beyond repair, despite massive PR bugets, or ## [Hypervitaminosis A: a brief introduction](https://www.mostly-fat.com/2025/06/hypervitaminosis-a-a-brief-introduction/) _2025-06-24 · Amber O'Hearn · Mostly Fat_ Preamble This is my first published post on the hypervitaminosis A problem, even though I started writing drafts back in 2019! Ironically, I believe that an acute vitamin A poisoning the prior year may have contributed significantly to the health crash that I struggled with for many years, leading to ## [Is Retatrutide ketosis in a vial?](https://www.mostly-fat.com/2025/05/is-retatrutide-ketosis-in-a-vial/) _2025-05-03 · Amber O'Hearn · Mostly Fat_ TL;DR: A lot of drugs try to mimic the benefits of ketogenic diets, and Retatrutide might be the closest yet. Nutritional Ketosis Mimetics I've long been interested in pharmacalogical interventions that attempt to do what a ketogenic diet does (and amused or at least bemused by the ## [Why Dry Fasting?](https://www.mostly-fat.com/2024/11/why-dry-fasting/) _2024-11-22 · Amber O'Hearn · Mostly Fat_ Unspeakable among most medical professionals, dry fasting is gaining an almost cult-like popularity: most of the grassroots information about it is steeped in superstition and it is rife with uncritical repetition of rules, the only justification of which is along the lines of "That's what the ## [Spontaneous Fat Loss vs. Caloric Restriction](https://www.mostly-fat.com/2024/10/spontaneous-fat-loss-vs-caloric-restriction-2/) _2024-10-27 · Amber O'Hearn · Mostly Fat_ A brief summary and elaboration of a point from a paper I recently published on energy signals on ketogenic diets (with special reference to effects on sleep). From what I have studied, satiety appears to be a consequence of the recovery of metabolic rate to baseline levels \[1\] . After a ## [Confusing theories with observations](https://www.mostly-fat.com/2024/09/confusing-theories-with-observations/) _2024-09-27 · Amber O'Hearn · Mostly Fat_ A recurring pet peeve of mine is ubiquitous in alt health discussions. Here's the pattern: Someone has a cluster (C) of unhappy symptoms. Those symptoms reliably go away with treatment approach (A). A theory, or hypothesis (H) is developed for why A might treat C. People get excited ## [Historical Note on Fat Fasting](https://www.mostly-fat.com/2024/09/historical-note-on-fat-fasting/) _2024-09-21 · Amber O'Hearn · Mostly Fat_ (Old material modified from the KetoAF Facebook group -- see KetoAF: not what you think! for an index of the Facebook posts.) "Fat fasting" was coined by Atkins as a short-term tactic for the "metabolically resistant". In its basic form it is 1000 calories a day ## [The Goal of KetoAF](https://www.mostly-fat.com/2024/09/the-goal-of-ketoaf-2/) _2024-09-20 · Amber O'Hearn · Mostly Fat_ (Old material modified from the Facebook group -- see KetoAF: not what you think! for an index of the Facebook posts.) The goal of KetoAF is to arrive at eating to satiation where your body is deriving its energy as much as possible from fat, and as little as possible from ## [KetoAF Macros](https://www.mostly-fat.com/2024/09/ketoaf-macros/) _2024-09-19 · Amber O'Hearn · Mostly Fat_ (Old material modified from the Facebook group -- see KetoAF: not what you think! for an index of the Facebook posts.) First pass at a basic guide to macros KetoAF is a strictly Carnivore diet (in terms of allowable foods) that is also low enough in protein and high enough in ## ["KetoAF": not what you think!](https://www.mostly-fat.com/2024/09/ketoaf-not-what-you-think/) _2024-09-18 · Amber O'Hearn · Mostly Fat_ Why I coined this silly term Carnivore is typically only mildly ketogenic The Carnivore Diet, as I cut my teeth on it 15 years ago or so, had a strict ethos that was unrelated to what kind of food sources are acceptable. It was considered strongly against the principles of