18 Best Natural Ways to Improve Mitochondrial Function (2026)

The common denominator for overall health—including longevity, brain health, gut health, liver health, immune health, and kidney health—is mitochondrial health. Many chronic diseases can be traced to mitochondrial dysfunction. Seemingly diverse conditions—including diabetes , hypertension , heart disease , cancer , allergies, autoimmune diseases such as rheumatoid arthritis, and even various…