# cabral — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover cabral. Page: Feed: --- ## [3848: Low Fat vs. Low Carb for Weight Loss (Research Winner) (WW)](https://cabral.libsyn.com/3848-low-fat-vs-low-carb-for-weight-loss-research-winner-ww) _2026-08-19 · The Cabral Concept_ Faster weight loss on the scale doesn't always mean greater fat loss, but could the type of diet you choose influence how much body fat you lose, how satisfied you feel, and how much you naturally eat? On today's show, I explore the research comparing ketogenic, low-carb, and whole-food plant-based diets and what these approaches can teach us about sustainable weight loss. I'll break down why… [Listen](https://traffic.libsyn.com/secure/cabral/3848-08-1926_EDITED.mp3?dest-id=334352) ## [3847: The Forgotten Testosterone Study That Needs Revisiting (TWT)](https://cabral.libsyn.com/3847-the-forgotten-testosterone-study-that-needs-revisiting-twt) _2026-08-18 · The Cabral Concept_ Testosterone naturally declines with age, but could something as simple as light exposure help support healthy testosterone levels? On today's show, I explore the fascinating research on sunlight, ultraviolet light, and red light therapy and their potential effects on testosterone production, sperm health, fertility, and overall vitality. I'll break down what researchers discovered in a… [Listen](https://traffic.libsyn.com/secure/cabral/3847-08-1826_EDITED.mp3?dest-id=334352) ## [3846: Your Environment Is Stronger Than Your Willpower (MM)](https://cabral.libsyn.com/3846-your-environment-is-stronger-than-your-willpower-mm) _2026-08-17 · The Cabral Concept_ Willpower is often seen as the key to achieving our health and life goals, but what if your environment has a much greater influence on your success? On today's show, I explore why relying on willpower alone can make lasting change more difficult and how intentionally designing your environment can make healthy habits easier to maintain. I'll break down how to reduce friction around the habits you… [Listen](https://traffic.libsyn.com/secure/cabral/3846-08-1726_EDITED.mp3?dest-id=334352) ## [3845: Hearing Aids & EMFs, Magnesium Supplementation, Low White Blood Cells, Syringomyelia, Baby Health (HouseCall)](https://cabral.libsyn.com/3845-hearing-aids-emfs-magnesium-supplementation-low-white-blood-cells-syringomyelia-baby-health-housecall) _2026-08-16 · The Cabral Concept_ Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Bettina: Hi Dr. Cabral, I'm a 46‑year‑old woman in perimenopause. Two years ago an ENT confirmed slight hearing loss in my left ear. I was asked to return for follow‑up but haven't done so. My grandmother… [Listen](https://traffic.libsyn.com/secure/cabral/3845-08-1626_CHC_EDITED.mp3?dest-id=334352) ## [3844: Help For Hypopigmentation, Changing PMS Symptoms, Estrogen Dominance, Increase Alkalinity of Water, Bump on Liver (HouseCall)](https://cabral.libsyn.com/3844-help-for-hypopigmentation-changing-pms-symptoms-estrogen-dominance-increase-alkalinity-of-water-bump-on-liver-housecall) _2026-08-15 · The Cabral Concept_ Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Katie: Hi! Love listening to the podcast and grateful you give a chance to submit questions! I had an allergic reaction on my face and neck a few months ago. Derm called it atopic dermatitis. This… [Listen](https://traffic.libsyn.com/secure/cabral/3844-08-1526_CHC_EDITED_EVERGREEN.mp3?dest-id=334352) ## [3843: Organic Instant Coffee, The Best Diet, Cannabis Use & ED Risk, Berberine & Insulin Resistance (FR)](https://cabral.libsyn.com/3843-organic-instant-coffee-the-best-diet-cannabis-use-ed-risk-berberine-insulin-resistance-fr) _2026-08-14 · The Cabral Concept_ Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Organic Instant Coffee (product review) The Best Diet Is the One Your Body Can Sustain (tip of the week) Cannabis Use & ED Risk (research) Berberine & Insulin Resistance (research) For all the details tune in to today's Cabral Concept 3843 – Enjoy the show and let me… [Listen](https://traffic.libsyn.com/secure/cabral/3843-08-1426_EDITED_EVERGREEN.mp3?dest-id=334352) ## [3842: The Healthiest Way to Drink Coffee (20 year study) (TT)](https://cabral.libsyn.com/3842-the-healthiest-way-to-drink-coffee-20-year-study-tt) _2026-08-13 · The Cabral Concept_ Coffee is one of the most popular beverages in the world, but could the way you drink it influence your health and longevity? On today's show, I explore the latest research on coffee consumption, including how different brewing methods, roast types, and preparation styles may affect the compounds found in your daily cup. I'll break down what the research reveals about coffee and mortality, the… [Listen](https://traffic.libsyn.com/secure/cabral/3842-08-1326_EDITED_EVERGREEN.mp3?dest-id=334352) ## [3841: Does a High Fat Keto Diet Double Blood Sugar? (WW)](https://cabral.libsyn.com/3841-does-a-high-fat-keto-diet-double-blood-sugar-ww) _2026-08-12 · The Cabral Concept_ There's been a lot of discussion recently about whether a high-fat ketogenic diet can actually cause blood sugar levels to double and lead to insulin resistance. While the headlines may make it sound simple, the reality is much more nuanced. The way your body responds to a ketogenic diet can depend on how long you follow it, the types of fats you consume, your overall calorie intake, and your… [Listen](https://traffic.libsyn.com/secure/cabral/3841-08-1226_EDITED_EVERGREEN.mp3?dest-id=334352) ## [3840: The #1 Food Most Consistently Linked to a Longer Life? (TWT)](https://cabral.libsyn.com/3840-the-1-food-most-consistently-linked-to-a-longer-life-twt) _2026-08-11 · The Cabral Concept_ Living a longer, healthier life isn't just about supplements, exercise, or following the perfect diet. Sometimes, it comes down to something as simple as making sure you're consistently eating the right foods. Research has repeatedly identified one particular food group as being strongly associated with longevity and a lower risk of several major health concerns. And while it may not be the first… [Listen](https://traffic.libsyn.com/secure/cabral/3840-08-1126_EDITED_EVERGREEN_V2.mp3?dest-id=334352) ## [3839: Stop Holding Yourself Back: 7 Habits You Must Break to Become Your Best Self (MM)](https://cabral.libsyn.com/3839-stop-holding-yourself-back-7-habits-you-must-break-to-become-your-best-self-mm) _2026-08-10 · The Cabral Concept_ Becoming your best self isn't about making one massive change overnight. More often, it comes down to identifying and removing the small habits, beliefs, and behaviors that quietly hold you back from reaching your full potential. The good news is that you don't have to overhaul your entire life at once. By breaking the patterns that keep you stuck and focusing on simple daily actions, you can… [Listen](https://traffic.libsyn.com/secure/cabral/3839-08-1026_EDITED_EVERGREEN.mp3?dest-id=334352) ## [Chovy's Blog: Agentic Coding (Sponsored)](https://crawlproof.com/a/2DUfor7wL8tC) _2026-08-10 · **Sponsored**_ Personal posts on agentic coding, moshcode CLI, and security findings. ## [The 3 Idols Christian Men Worship Without Realizing It](https://podcasters.spotify.com/pod/show/erikecabral/episodes/The-3-Idols-Christian-Men-Worship-Without-Realizing-It-e3ceu01) _2025-12-16 · Erik Cabral · The Erik Cabral Show_ In this powerful episode, Erik Cabral exposes the three idols quietly destroying Christian men from the inside: lust, money, and ego. Drawing from Scripture, personal testimony, and years of spiritual wrestling, Erik unpacks the silent battles men face and the practical steps every believer can take to break free.This is not just another conversation about sin. It’s a call to spiritual warfare,… [Listen](https://anchor.fm/s/416d448/podcast/play/112735681/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F414514473-44100-2-6f0cb9b5b6d94.mp3) ## [Can You Run a Business Without Breaking Your Faith?](https://podcasters.spotify.com/pod/show/erikecabral/episodes/Can-You-Run-a-Business-Without-Breaking-Your-Faith-e3cetsd) _2025-12-16 · Erik Cabral · The Erik Cabral Show_ If you're a Christian entrepreneur looking for guidance, this channel explores key aspects of Christian entrepreneurship. Learn practical Christian business principles rooted in biblical principles, and also, how to run a faith-based business that is Christ-centered. Discover biblical principles for success and build a thriving Christian business rooted in kingdom entrepreneurship.📖 Erik’s book:… [Listen](https://anchor.fm/s/416d448/podcast/play/112735565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F414514259-44100-2-4de4f1f73ffc.mp3) ## [The Brands That Are Winning Your Loyalty (And Why)](https://podcasters.spotify.com/pod/show/erikecabral/episodes/The-Brands-That-Are-Winning-Your-Loyalty-And-Why-e39s6ij) _2025-10-23 · Erik Cabral · The Erik Cabral Show_ Business owners! We are selecting a few clients to help grow their brands (especially on YouTube). Please email erik@onairbrands.com to apply!In this episode of The Erik Cabral Show, Erik sits down with Kurt Luidhardt, co-founder of Liberty Spenders, to explore the powerful connection between faith, politics, and branding. Kurt shares his entrepreneurial journey from selling fireworks in… [Listen](https://anchor.fm/s/416d448/podcast/play/110024723/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F409721355-44100-2-5961d5832058f.mp3) ## [Spider-Man’s Most Famous Quote Isn’t From Marvel!](https://podcasters.spotify.com/pod/show/erikecabral/episodes/Spider-Mans-Most-Famous-Quote-Isnt-From-Marvel-e39s6h4) _2025-10-22 · Erik Cabral · The Erik Cabral Show_ Did you know that Spider-Man's famous line actually has biblical roots? In this first episode of Phrase Origins, Erik Cabral traces the journey of Spider-Man’s most famous quote "with great power comes great responsibility" from Amazing Fantasy #15 (1962), to Uncle Ben on the silver screen, and ultimately back 2,000 years to the words of Jesus in Luke 12:48: “To whom much is given, much will be… [Listen](https://anchor.fm/s/416d448/podcast/play/110024676/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F409721199-44100-2-d686ac532681e.mp3) ## [How Faith Helps Us Heal After Tragedy](https://podcasters.spotify.com/pod/show/erikecabral/episodes/How-Faith-Helps-Us-Heal-After-Tragedy-e39s6et) _2025-10-21 · Erik Cabral · The Erik Cabral Show_ In this heartfelt solo episode of Be Your Brand to Glorify God, Erik Cabral speaks raw truth in the wake of recent tragedies, including the assassination of Charlie Kirk and ongoing attacks impacting Christian communities. Erik shares why these dark moments point to something deeper—a spiritual crisis—and how faith, community, and love are the antidotes.He breaks down the spread of spiritual… [Listen](https://anchor.fm/s/416d448/podcast/play/110024605/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F409721109-44100-2-3dce5086dac4f.mp3) ## [From Burnout to Balance: How VAs Saved Harley Green’s Business](https://podcasters.spotify.com/pod/show/erikecabral/episodes/From-Burnout-to-Balance-How-VAs-Saved-Harley-Greens-Business-e37nngm) _2025-09-04 · Erik Cabral · The Erik Cabral Show_ In this episode of The Erik Cabral Show , Erik sits down with Harley Green, entrepreneur, worldschooler, and founder of Workergenix, a virtual staffing agency helping business owners unlock freedom with high-level executive assistants. Harley shares how he and his family of five sold it all to live a worldschooling lifestyle across 12+ countries, what it’s really like raising kids on the road, and… [Listen](https://anchor.fm/s/416d448/podcast/play/107781078/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-4%2F406833035-44100-2-c8901a5953a09.mp3) ## [PRN Addiction Taking Over Your Life? Freedom, chastity, and healing with Jason Evert](https://podcasters.spotify.com/pod/show/erikecabral/episodes/PRN-Addiction-Taking-Over-Your-Life--Freedom--chastity--and-healing-with-Jason-Evert-e37gbcg) _2025-08-29 · Erik Cabral · The Erik Cabral Show_ Freedom, chastity, and healing with Jason Evert What if chastity is not a restriction but the freedom to love well In this episode of Be Your Brand to Glorify God, Erik sits down with Jason Evert, speaker, author, and founder at Chastity.com, to face the modern prn crisis with courage and clarity. Jason shares how Karol Wojtyla’s "Love and Responsibility" reframes chastity as the freedom to love,… [Listen](https://anchor.fm/s/416d448/podcast/play/107539280/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-29%2F406528742-44100-2-176056724c21d.mp3) ## [Faith, Fatherhood, and the Fight for Freedom: Creating a Business with Eternal ROI with Adam La Barr](https://podcasters.spotify.com/pod/show/erikecabral/episodes/Faith--Fatherhood--and-the-Fight-for-Freedom-Creating-a-Business-with-Eternal-ROI-with-Adam-La-Barr-e376cv3) _2025-08-22 · Erik Cabral · The Erik Cabral Show_ What happens when a former military bomb dog handler turns his attention to raising a family, building businesses, and keeping faith at the center of it all? In this episode, Erik sits down with Adam La Barr — husband, father of three, entrepreneur, and host of the BizDad Podcast . From chasing bombs in Afghanistan to chasing business deals in America, Adam shares how his faith journey shaped his… [Listen](https://anchor.fm/s/416d448/podcast/play/107213219/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-22%2F406110413-44100-2-29a0c22c30b3a.mp3) ## [Can Modesty Still Be Beautiful? Jessica Rey's take on Fashion, Faith, & Where We Draw the Line.](https://podcasters.spotify.com/pod/show/erikecabral/episodes/Can-Modesty-Still-Be-Beautiful--Jessica-Reys-take-on-Fashion--Faith---Where-We-Draw-the-Line-e36r6hu) _2025-08-14 · Erik Cabral · The Erik Cabral Show_ 🎙️ Show Description:What happens when a Power Ranger walks away from Hollywood… and finds her real superpower in faith, purpose, and modesty?In this powerful episode, Erik Cabral sits down with actress-turned-entrepreneur Jessica Rey, best known as the White Power Ranger, to unpack her incredible journey — from TV fame and red carpet culture to launching a viral modest swimwear brand rooted in… [Listen](https://anchor.fm/s/416d448/podcast/play/106846206/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-14%2F405637306-44100-2-e4bd5cb4b3c67.mp3) ## [Anthony Ettinger on LinkedIn (Sponsored)](https://crawlproof.com/a/ax3PusTQyLNn) _2025-08-14 · **Sponsored**_ Public LinkedIn profile at linkedin.com/in/anthonyettinger. ## [From Pro Baseball to God’s Plan: Why I Walked Away From My 20-Year Dream with Matt Morizio](https://podcasters.spotify.com/pod/show/erikecabral/episodes/From-Pro-Baseball-to-Gods-Plan-Why-I-Walked-Away-From-My-20-Year-Dream-with-Matt-Morizio-e36hsi7) _2025-08-07 · Erik Cabral · The Erik Cabral Show_ What happens when the dream you chased for 20 years suddenly ends… and God hands you a new mission? In this episode of The Erik Cabral Show, Erik jams with Matt Morizio — former pro baseball player turned entrepreneur, father of seven, and founder of Reconstructing Wealth. They dive deep into his journey from being drafted by the Kansas City Royals to getting released, newly married, and homeless…… [Listen](https://anchor.fm/s/416d448/podcast/play/106541063/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-6%2F405247066-44100-2-2e3ed310ee4c6.mp3)