# burnout report (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover burnout report. Page: Feed: --- ## [Beginning Again—Without Burning Out Again](https://busynessandburnout.substack.com/p/beginning-againwithout-burning-out) _2026-07-31 · Busyness and Burnout_ The Burnout Report – Issue No. 6 ## [8. Burnout, Business Blowups, and Beginning Again](https://busynessandburnout.substack.com/p/8-burnout-business-blowups-and-beginning) _2026-07-24 · Sydnea Lewis · Busyness and Burnout_ Listen now | Busyness and Burnout Podcast | Episode #8 [Listen](https://api.substack.com/feed/podcast/207514994/3f4a9daad563d184b48da0feab3b0d31.mp3) ## [I didn't disappear – I paused...](https://busynessandburnout.substack.com/p/i-didnt-disappear-i-paused) _2026-04-01 · Sydnea Lewis · Busyness and Burnout_ Had to step away—but I’m coming back with a story. ## [You Don’t Have to Earn Your Rest...](https://busynessandburnout.substack.com/p/you-dont-have-to-earn-your-rest) _2025-10-31 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 5 ## [7. From Burnout to Sacred Self-Care: Healing, Boundaries & Community with Dr. Truth](https://busynessandburnout.substack.com/p/7-from-burnout-to-sacred-self-care) _2025-10-24 · Sydnea Lewis · Busyness and Burnout_ A grounded, honest conversation on burnout, boundaries, and sacred self-care. [Listen](https://api.substack.com/feed/podcast/176981496/e88662f1a5ea9fc08b7e65ded6d7ee77.mp3) ## [Why “Work-Life Balance” Might Be Burning You Out](https://busynessandburnout.substack.com/p/why-work-life-balance-might-be-burning) _2025-10-17 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 4 ## [6. The Myth of Work-Life Balance — Finding Harmony in a Busy Life](https://busynessandburnout.substack.com/p/6-the-myth-of-work-life-balance-finding) _2025-10-10 · Sydnea Lewis · Busyness and Burnout_ Busyness and Burnout Thoughts [Listen](https://api.substack.com/feed/podcast/175802686/fbc59e7610bbc80d79a09fdcc8c94a64.mp3) ## [Rest, resilience, and a little reality check](https://busynessandburnout.substack.com/p/rest-resilience-and-a-little-reality) _2025-10-04 · Busyness and Burnout_ The Burnout Report – Issue No. 3 ## [5. Finding Light Through Burnout with Candace Patrice Fleming](https://busynessandburnout.substack.com/p/5-finding-light-through-burnout-with) _2025-09-29 · Sydnea Lewis · Busyness and Burnout_ Busyness and Burnout Conversations [Listen](https://api.substack.com/feed/podcast/174866747/0aa04a701432c625b08419d99b6a702d.mp3) ## [Your reminder: Busyness ≠ Value](https://busynessandburnout.substack.com/p/your-reminder-busyness-value) _2025-09-19 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 2 ## [Persona-led AI publishing (Sponsored)](https://crawlproof.com/a/QAEdtPAxMhih) _2025-09-19 · **Sponsored**_ Generate drafts, schedule subdomain publishing, and keep human review where needed. ## [4. Imposter Syndrome: Why Doing More Will Never Make You Enough](https://busynessandburnout.substack.com/p/4-imposter-syndrome-why-doing-more) _2025-09-12 · Sydnea Lewis · Busyness and Burnout_ Busyness and Burnout Podcast | Episode #4 [Listen](https://api.substack.com/feed/podcast/173192742/fe8e98c82f0d764570854a4b14f76352.mp3) ## [Imposter Syndrome, Burnout, and Finding Your Flow](https://busynessandburnout.substack.com/p/imposter-syndrome-burnout-and-finding) _2025-09-05 · Sydnea Lewis · Busyness and Burnout_ The Burnout Report – Issue No. 1 ## [3. Freelancing, Burnout, and Imposter Syndrome with Patricia Ordóñez](https://busynessandburnout.substack.com/p/freelancing-burnout-and-imposter) _2025-08-30 · Sydnea Lewis · Busyness and Burnout_ Watch now | [Listen](https://api.substack.com/feed/podcast/171924557/13b7b16355c28b09d32ee2f9a70468a0.mp3) ## [2. Beyond Time Management: Focusing on What Really Matters](https://busynessandburnout.substack.com/p/2-beyond-time-management-focusing-bf6) _2025-08-16 · Sydnea Lewis · Busyness and Burnout_ Listen now (30 mins) | Time management isn’t really about time—it’s about what we choose to focus on, where we spend our energy, and how we set our boundaries. [Listen](https://api.substack.com/feed/podcast/171163201/0f036e4983688eaf637ab0ef84e8bc50.mp3) ## [1. Built for Busy, Not for Burnout](https://busynessandburnout.substack.com/p/1-built-for-busy-not-for-burnout-e09) _2025-08-02 · Sydnea Lewis · Busyness and Burnout_ Listen now (29 mins) | Welcome to the very first episode of Busyness and Burnout! I’m Sydnea Lewis—entrepreneur, professor, yoga teacher, and fellow creative trying to navigate the chaos of life without crashing. In this debut episode, I share my personal burnout story: from juggling multiple jobs during the start of the pandemic to landing in full-blown exhaustion and stress-related illness… [Listen](https://api.substack.com/feed/podcast/171163202/a76b1d23accf7deda7f4aab16e5de81b.mp3) ## [Busyness and Burnout Podcast Trailer](https://busynessandburnout.substack.com/p/busyness-and-burnout-podcast-trailer-5b0) _2025-03-20 · Sydnea Lewis · Busyness and Burnout_ In this trailer episode, join your host, Sydnea Lewis, as she introduces Busyness AND Burnout — the podcast that helps creative entrepreneurs navigate the hustle culture, avoid burnout, and redefine success on their own terms. [Listen](https://api.substack.com/feed/podcast/171163203/e3c8ca5ecd393b39e36e3f1889ee514f.mp3)