Mindfulness for Entrepreneurs: Practical Techniques to Boost Focus, Clarity & Wellbeing

Host Pierre Walters welcomes listeners to the Build Your Difference Podcast and discusses why mindfulness is increasingly vital for entrepreneurs and small business owners to improve focus, decision-making, and wellbeing. He defines mindfulness as being present without judgment and shares a personal story about feeling overwhelmed while juggling projects, then regaining clarity after a 15-minute…