Where's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho

🎥 In this episode, Dr. Carvalho breaks down the hidden risks behind cholesterol, blood sugar spikes, and how they connect to your metabolic health. You’ll discover why these markers matter, the biggest misconceptions, and practical steps you can take to stay healthy. The Truth About Type 2 Diabetes: What the Science Says In this episode of Mastering Blood Sugar , we break down the real causes of…