Gen X Women Who Kick Ass with Oonagh Duncan

"Weight loss isn't controversial in science, only on social media." What happens when a former smoker and self-described non-athlete turns into one of Canada's most refreshing voices in fitness and habit formation? In this episode, I talk with Oonagh Duncan about Gen X women, body neutrality, the power of pleasure, and her dream of fronting an 80s hair band at brunch. This episode is sponsored by…