# brain health (audio feeds) — RSS Amplifier Recent posts from the 10 feeds in the RSS Amplifier directory that cover brain health. Page: Feed: --- ## [Everyday technology spots hidden late-life depression](https://www.theseniortechie.com/p/everyday-technology-spots-hidden) _2026-08-21 · TheSeniorTechie · TheSeniorTechie_ How sleep, activity, and daily-routine trends can offer useful early clues—without replacing a doctor. [Listen](https://api.substack.com/feed/podcast/212149885/9c60bd65848d8f00267483f731f36261.mp3) ## [Caring For Seniors - Week 2: Why Does Depression in Older Adults Get Missed So Often?](https://www.theseniortechie.com/p/caring-for-seniors-week-2-why-does) _2026-08-21 · TheSeniorTechie · TheSeniorTechie_ The signs get chalked up to "just getting older," but late-life depression and anxiety are treatable, common, and easier to catch than you think with a little help from your phone. ## [Warm Kale Salad with Salmon & Blackberries](https://brainhealthkitchen.substack.com/p/warm-kale-salad-with-salmon-and-blackberries) _2026-08-21 · Brain Health Kitchen_ Plus, introducing BHK Classics—the recipes I’ve been teaching, cooking, and loving for the past 12 years ## [What's Really Going On Inside Animals' Heads?](https://play.prx.org/listen?ge=prx_12369_3cf8e2ca-8e9f-4314-8ea8-71a31f9d1fb2&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-08-20 · webmaster@whyy.com (WHYY) · The Pulse_ Do animals feel love, anger, or empathy? Researchers have long dismissed such ideas as anthropomorphism, arguing that attributing human emotions to animals was unscientific. But as we learn more about animal sentience, that’s starting to change — and, in the process, we’re learning more than ever about the complex inner lives of animals, including why we may be more alike than we once thought. On… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/3cf8e2ca-8e9f-4314-8ea8-71a31f9d1fb2/thepulse20260227.mp3) ## [The Looming Crisis and Future of Senior Care](https://www.theseniortechie.com/p/the-looming-crisis-and-future-of) _2026-08-19 · TheSeniorTechie · TheSeniorTechie_ A wave of 12,000 new 65th birthdays a day is colliding with a housing industry that hasn't caught up—and it's about to change what "getting older" looks like for everyone. [Listen](https://api.substack.com/feed/podcast/211851993/2c19416649c32ab707b94d96358f3d97.mp3) ## [Senior Living Demand Is Rising, but Are Communities Ready?](https://www.theseniortechie.com/p/senior-living-demand-is-rising-but) _2026-08-19 · TheSeniorTechie · TheSeniorTechie_ More older adults will need housing and care soon, yet many communities are too expensive, too full, or built around an outdated idea of retirement. ## [💬 What Is Brain Fog and What Can You Actually Do About It?](https://drkrystalculler.substack.com/p/what-is-brain-fog-and-what-can-you) _2026-08-19 · Dr. Krystal L. Culler, DBH, MA · Dr. Krystal Culler_ 🎙 Podcast episode with Dr. Reza Hosseini Ghomi, MD. MSc [Listen](https://api.substack.com/feed/podcast/211809076/c15014adeb524b2aabc9ede5353e4f48.mp3) ## [Is It Normal Aging—or Something More? with Dr. Kellyann Niotis](https://brainhealthkitchen.substack.com/p/is-it-normal-agingor-something-more) _2026-08-18 · Annie Fenn, MD · Brain Health Kitchen_ Watch now | Early cognitive changes, APOE4, and the health checks that matter in midlife [Listen](https://api.substack.com/feed/podcast/211717852/1a79c2d73df31c2be6eedfe8fb01266b.mp3) ## [RHR: My Top 3 Ingredients for Joint Health, Mobility, and Cartilage Repair](https://chriskresser.com/my-top-3-ingredients-for-joint-health-mobility-and-cartilage-repair/) _2026-08-18 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris breaks down the science behind joint pain, osteoarthritis, and cartilage degeneration while challenging one of the most common assumptions about joint health—that glucosamine and chondroitin are the gold standard for protecting cartilage and relieving pain. He explains why current clinical evidence no longer supports those supplements as the best… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Solocast_Top_3_Ingredients_EDIT.mp3) ## [Brain Health 4-1-1](https://drkrystalculler.substack.com/p/brain-health-4-1-1-ec8) _2026-08-18 · Dr. Krystal Culler_ The weekly edition of the Brain Health 4-1-1 is here Monday, August 17, 2026. ## [Trade Bitcoin & Ethereum (Sponsored)](https://crawlproof.com/a/pK1xn5JsT11L) _2026-08-18 · **Sponsored**_ Buy, sell and margin trade BTC & ETH with fiat currencies ## [Safe Meal and Grocery Delivery for Seniors](https://www.theseniortechie.com/p/safe-meal-and-grocery-delivery-for) _2026-08-17 · TheSeniorTechie · TheSeniorTechie_ Practical no-cook, heat-and-eat, grocery, delivery, and community-meal options that make good nutrition easier. [Listen](https://api.substack.com/feed/podcast/211560506/d5cef07e4966ed192c556126bdda8ac5.mp3) ## [How to Eat Well When Cooking Isn’t Realistic](https://www.theseniortechie.com/p/how-to-eat-well-when-cooking-isnt) _2026-08-17 · TheSeniorTechie · TheSeniorTechie_ Practical no-cook, heat-and-eat, grocery, delivery, and community-meal options that make good nutrition easier. ## [AI Guide For Seniors - July, 2026](https://www.theseniortechie.com/p/ai-guide-for-seniors-july-2026) _2026-08-16 · TheSeniorTechie · TheSeniorTechie_ A monthly deep dive into artificial intelligence ## [Another Step in NeuroKnow's Older Adult Outreach](https://theneuroknow.substack.com/p/another-step-in-neuroknows-older) _2026-08-14 · Sanjeethi Anand · NeuroKnow_ After my first two brain health presentations for older adults, I began adjusting the material based on what seemed most useful and engaging for the audience. ## [Does How You Cook Your Eggs Matter for Brain Health?](https://brainhealthkitchen.substack.com/p/does-how-you-cook-your-eggs-matter) _2026-08-14 · Annie Fenn, MD · Brain Health Kitchen_ What the latest science says about scrambled, poached, boiled, and fried eggs ## [🧠 September 2026: The Ideological Brain](https://drkrystalculler.substack.com/p/september-2026-the-ideological-brain) _2026-08-14 · Dr. Krystal Culler_ 📘 The Radical Science of Flexible Thinking by Dr. Leor Zmigrod, Ph.D. ## [Living Well With Chronic Conditions: A Simple Plan for Staying in Control](https://www.theseniortechie.com/p/living-well-with-chronic-conditions) _2026-08-14 · TheSeniorTechie · TheSeniorTechie_ Practical ways to organize medications, appointments, symptoms, and support—without letting healthcare take over your life. [Listen](https://api.substack.com/feed/podcast/211177942/ff71394ec8177ec4ea000b29a88b2903.mp3) ## [Caring For Seniors Week 1: Managing Chronic Conditions After 65](https://www.theseniortechie.com/p/caring-for-seniors-week-1-managing) _2026-08-14 · TheSeniorTechie · TheSeniorTechie_ Simple routines and helpful technology to make daily health management less overwhelming. ## [Quitting Antidepressants: From Withdrawal to Tapering One Step at a Time](https://play.prx.org/listen?ge=prx_12369_b62684cf-966d-4341-aea5-4b5b25204f55&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-08-13 · webmaster@whyy.com (WHYY) · The Pulse_ Erica Gerard tried to find the right antidepressant for over two decades, one where the benefits outweighed the side effects. Finally, she decided to get off her medication. What followed was a harrowing journey she was not prepared for. On this episode, what people should consider before quitting. We also explore whether new tools could help doctors better match patients with medications.… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/b62684cf-966d-4341-aea5-4b5b25204f55/thepulse20260814.mp3) ## [AI Companions for Seniors Aging at Home](https://www.theseniortechie.com/p/ai-companions-for-seniors-aging-at) _2026-08-12 · TheSeniorTechie · TheSeniorTechie_ Learn where these tools can genuinely help with connection, routines, reminders, and independence—and where caution is wise. [Listen](https://api.substack.com/feed/podcast/210893186/2e8c24bb7e2108876ec40ab39e3af166.mp3) ## [AI QA That Opens Fix PRs (Sponsored)](https://crawlproof.com/a/SazE0FKYJ0fh) _2026-08-12 · **Sponsored**_ Runs browser QA, files issues with repro evidence, and opens fix PRs. ## [Could an AI Companion Help You Feel Less Alone? What Seniors Need to Know](https://www.theseniortechie.com/p/could-an-ai-companion-help-you-feel) _2026-08-12 · TheSeniorTechie · TheSeniorTechie_ A plain-English look at the new digital companions that can talk, remind, encourage, and connect—without replacing real people. ## [💭 Rethinking Brain Health, Dementia Support, and the Future of Long-Term Care](https://drkrystalculler.substack.com/p/rethinking-brain-health-dementia) _2026-08-12 · Dr. Krystal L. Culler, DBH, MA · Dr. Krystal Culler_ An Interview with Simon Health ## [At Least 45% of Dementia May Be Preventable. What Does That Mean For You?](https://brainhealthkitchen.substack.com/p/at-least-45-of-dementia-may-be-preventable) _2026-08-11 · Annie Fenn, MD · Brain Health Kitchen_ Watch now (24 mins) | The latest science on dementia prevention and the habits that matter most. [Listen](https://api.substack.com/feed/podcast/210604507/65de529f95e0821724579502217cb60f.mp3) ## [Stress, Coping, & the Student Brain](https://theneuroknow.substack.com/p/stress-coping-and-the-student-brain) _2026-08-11 · Sanjeethi Anand · NeuroKnow_ Dr. Kim Hellemans on student well-being, substance use, social media, different contexts, stigma, and learning to navigate stress with less judgment. ## [RHR: Why Microglia Are the Key to Brain Health, with Dr. David Perlmutter](https://chriskresser.com/why-microglia-are-the-key-to-brain-health-with-dr-david-perlmutter/) _2026-08-11 · Revolution Health Radio_ In this episode of Revolution Health Radio, Chris Kresser sits down with renowned neurologist and bestselling author Dr. David Perlmutter to discuss the emerging science of microglia—the brain's immune cells—and why they may hold the key to preventing cognitive decline and Alzheimer's disease. Drawing from his new book, Brain Defenders, Dr. Perlmutter explains how lifestyle factors such as… [Listen](http://media.blubrry.com/thehealthyskeptic/traffic.libsyn.com/thehealthyskeptic/RHR_Microglia_with_David_Perlmutter_EDIT.mp3) ## [The Science of Imagination: Transforming How We Think, Feel, and Live](https://play.prx.org/listen?ge=prx_12369_a7555de4-511c-4ff6-a1c3-d5b38ca66e19&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-08-11 · webmaster@whyy.com (WHYY) · The Pulse_ In some ways, our imagination is like an all-access pass. It can transport us to a different place, it allows us to picture a beautiful beach, or a lush flower garden. We can envision what our lives may look like in the future or revisit the past. Psychologist Cassandra Vieten argues that using our imagination is not about immersing ourselves in a fantasy world. It’s a powerful tool that affects… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/a7555de4-511c-4ff6-a1c3-d5b38ca66e19/thepulse20260811.mp3) ## [Getting The Most Out Of Your Doctor's Visit: A Live with Lucy McBride MD](https://brainhealthkitchen.substack.com/p/getting-the-most-out-of-your-doctors) _2026-08-10 · Annie Fenn, MD · Brain Health Kitchen_ Author of the forthcoming book Beyond the Prescription: A Doctor's Guide to Taking Charge of Your Health [Listen](https://api.substack.com/feed/podcast/210550961/be0f7093aa1fe3c839bcc1793224236c.mp3) ## [Make-A-Will Month: Protect Your Family, Your Legacy, and Your Digital Life](https://www.theseniortechie.com/p/make-a-will-month-protect-your-family) _2026-08-10 · TheSeniorTechie · TheSeniorTechie_ A senior-friendly guide to creating or updating a will and making sure your online accounts, photos, and digital assets are not forgotten. [Listen](https://api.substack.com/feed/podcast/210589426/5372464c7e8aa7976f61a1b7a7d1038d.mp3) ## [📖 Neuro Nook Recap: August 2026– Every Day I Read](https://drkrystalculler.substack.com/p/neuro-nook-recap-august-2026-every) _2026-08-08 · Dr. Krystal Culler_ 📘 53 Ways to Get Closer to Books by Hwang Bo-reum and Shanna Tan ## [Eggs and Alzheimer's: Separating the Evidence from the Hype](https://brainhealthkitchen.substack.com/p/eggs-and-alzheimers-separating-the) _2026-08-08 · Annie Fenn, MD · Brain Health Kitchen_ Pros and cons of eating eggs for your brain health ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/xKYGtaLCZIO4) _2026-08-08 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [World Brain Day 2026: Access and Awareness at the Library](https://theneuroknow.substack.com/p/world-brain-day-2026-access-and-awareness) _2026-08-06 · Sanjeethi Anand · NeuroKnow_ Every year on July 22, World Brain Day brings attention to brain health and neurological conditions. ## [Think Inside the Box: How Limits Fuel Creativity](https://play.prx.org/listen?ge=prx_12369_784d154f-f0c2-4ab6-8789-b7bbfc46368b&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-08-06 · webmaster@whyy.com (WHYY) · The Pulse_ We tend to think that creativity flourishes in the absence of limits, when we have all of the freedom to innovate and dream big. But what if the opposite is true? What if constraints — from strict rules to tight deadlines — actually make us more creative? On this episode, we explore how limitations force us to think differently, solve problems in unexpected ways, and allow us to create our best… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/784d154f-f0c2-4ab6-8789-b7bbfc46368b/thepulse20260807.mp3) ## [Epilepsy: Seizures, Recovery, and Stigma](https://theneuroknow.substack.com/p/epilepsy-seizures-recovery-and-stigma) _2026-08-05 · Sanjeethi Anand · NeuroKnow_ Beginning centuries ago with misconceptions about being caused by spiritual possessions or sins leading to punishment from the gods, the true understanding of what epilepsy is and what it does has come a long way. ## [💬 Your Body Is Talking — Are You Listening?](https://drkrystalculler.substack.com/p/your-body-is-talking-are-you-listening) _2026-08-05 · Dr. Krystal L. Culler, DBH, MA · Dr. Krystal Culler_ 🎙 A Brain Care Story of Chronic Pain, Nervous System Health & Recovery with Nora Rodden, MS, MBA [Listen](https://api.substack.com/feed/podcast/209558472/2a23bc7557fb2e20d81d1de233a63208.mp3) ## [The Gut-Brain Connection: Summer Highlights with Dr. Will Bulsiewicz and Dr. Trisha Pasricha](https://brainhealthkitchen.substack.com/p/the-gut-brain-connection-summer-highlights) _2026-08-04 · Annie Fenn, MD · Brain Health Kitchen_ Watch now | How fiber, the microbiome, stress, and the aging gut shape brain health [Listen](https://api.substack.com/feed/podcast/209133323/1ad39c7e11756aacbe73e0b2b79ab2ef.mp3) ## [Founding Members Recipe Index](https://brainhealthkitchen.substack.com/p/founding-members-recipe-index) _2026-08-01 · Annie Fenn, MD · Brain Health Kitchen_ All your recipes in one place + last few spots for Greece! ## [A Blackberry Walnut Breakfast Crisp for Summer Mornings](https://brainhealthkitchen.substack.com/p/a-blackberry-walnut-breakfast-crisp) _2026-07-31 · Annie Fenn, MD · Brain Health Kitchen_ Got blackberries? Make this easy, brain-healthy crisp. ## [Lung Cancer Awareness: From the Top Down and the Bottom Up](https://connectedsocialmedia.com/21380/lung-cancer-awareness-from-the-top-down-and-the-bottom-up/) _2026-07-31 · Business Group on Health · Business Group on Health_ When an MRI revealed a small mass in her right lung, Shira Boehler, by her own admission, ignored it. A...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21380/Lung_Cancer_Awareness_Top_Down_Bottom_Up.mp3) ## [Ambassador Reflection](https://drkrystalculler.substack.com/p/ambassador-reflection) _2026-07-31 · Dr. Krystal L. Culler, DBH, MA · Dr. Krystal Culler_ Foundation for Social Connection Interview with Krystal Culler ## [Epilepsy, Memory, and the Developing Brain](https://theneuroknow.substack.com/p/epilepsy-memory-and-the-developing) _2026-07-30 · Sanjeethi Anand · NeuroKnow_ Dr. Jennifer Gelinas shares how epilepsy can disrupt memory and learning, and about new research aimed at protecting cognition and quality of life. ## [The Future of Pain Relief: Managing Chronic Pain, Laughing Gas, and Safer Opioids](https://play.prx.org/listen?ge=prx_12369_f8589c32-c46e-42c5-959d-4fb12fd185a6&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-07-30 · webmaster@whyy.com (WHYY) · The Pulse_ Millions of people in the U.S. have chronic pain that’s unresponsive to medical interventions. But there are new and comprehensive ways of treating pain. We explore how emotions, stress, sleep, and diet impact pain, a new option for easing labor pain, and emerging research that could reduce the addictive properties of opioids. We often think of pain as a physical ailment — but newer research shows… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/f8589c32-c46e-42c5-959d-4fb12fd185a6/thepulse20260731.mp3) ## [Summer Highlights: Build a More Resilient Brain with Dr. Tommy Wood](https://brainhealthkitchen.substack.com/p/summer-highlights-build-a-more-resilient) _2026-07-28 · Annie Fenn, MD · Brain Health Kitchen_ Watch now | Simple, science-backed ways to support your brain now and over time [Listen](https://api.substack.com/feed/podcast/208488375/5ef18d1121acf9382719d324f3b0a35e.mp3) ## [The Real Story Behind Today’s Drug Price Headlines](https://connectedsocialmedia.com/21370/the-real-story-behind-todays-drug-price-headlines/) _2026-07-27 · Business Group on Health · Business Group on Health_ Pharmacy costs have an outsized impact on overall healthcare spend for employers. But much happens before a drug’s price is...\[…\] [Listen](https://media26.connectedsocialmedia.com/BusinessGrouponHealth/21370/Real_Story_Behind_Today_Drug_Price_Headlines.mp3) ## [Radical Connection: The Neuroscience of Belonging](https://radicalbrainhealth.substack.com/p/radical-connection-the-neuroscience) _2026-07-25 · Dr. Anne Aspler, MD, FRCPC · Radical Brain Health_ Why leaning on others is the hardest—and healthiest—thing my brain is doing right now. ## [Should ApoE4 Carriers Eat More Meat?](https://brainhealthkitchen.substack.com/p/should-apoe4-carriers-eat-more-meat) _2026-07-24 · Annie Fenn, MD · Brain Health Kitchen_ A new meat study has everyone talking; here's what it actually shows ## [Jet Lag, Cruise Outbreaks, and Vacation Constipation: How to Deal with Travel Health Woes](https://play.prx.org/listen?ge=prx_12369_56339dc5-4f69-4706-aeca-ac9e56e8fc9b&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-07-23 · webmaster@whyy.com (WHYY) · The Pulse_ Vacations are a time to experience new things, and restore our minds and bodies — but sometimes the opposite happens. On this episode, when vacations wreck your health — and how to deal. We hear about evidence-based ways of overcoming jet lag, tips for avoiding "vacation constipation,” surviving the cruise from hell, and what's behind snorkeling deaths in Hawaii. SHOW NOTES: We hear from listeners… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/56339dc5-4f69-4706-aeca-ac9e56e8fc9b/thepulse20260724.mp3) ## [👣 More Walking, Less Dementia](https://drkrystalculler.substack.com/p/more-walking-less-dementia) _2026-07-22 · Dr. Krystal L. Culler, DBH, MA · Dr. Krystal Culler_ 💬 What Your Feet Are Telling Your Brain About Health and Longevity with Dr. Courtney Conley, DC & Dr. Milica McDowell, DPT [Listen](https://api.substack.com/feed/podcast/207895188/5cdec06d78f7638a1b3b9818b61de0c4.mp3) ## [Omega-3s: Food, Supplements, and Brain Protection with Dr. Ed Park](https://brainhealthkitchen.substack.com/p/omega-3s-food-supplements-and-brain) _2026-07-17 · Annie Fenn, MD · Brain Health Kitchen_ What the latest research says about DHA, ApoE4, cognitive decline—and the emerging science of creatine [Listen](https://api.substack.com/feed/podcast/206866949/63159be3b8b6fcdbb3bc386e3eb1d75f.mp3) ## [Beyond "Teenage Risk": What Social Context Really Shapes](https://theneuroknow.substack.com/p/beyond-teenage-risk-what-social-context) _2026-07-17 · Sanjeethi Anand · NeuroKnow_ Dr. Dai explains why peer influence is more complicated than "good" or "bad," and how real-world social environments shape adolescent brain development. ## [How Reliable Is Forensic Science? The Truth About Criminal Profiling and Investigations](https://play.prx.org/listen?ge=prx_12369_e307f80a-7e02-4bf4-a3f7-15554dfdb193&uf=https%3A%2F%2Fpublicfeeds.net%2Ff%2F12369%2Fthepulse.xml) _2026-07-16 · webmaster@whyy.com (WHYY) · The Pulse_ Investigators have long relied on science to help solve crimes, from fingerprint and blood splatter analysis to the psychology of criminal minds. But not every investigative technique rests on solid scientific ground. On this episode, how science is used in criminal investigations, and what happens when these methods aren’t as reliable as we might think. For years in Hollywood, a kind of mythology… [Listen](https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/sblTq32fyWAjsHzze2LG/dovetail.prxu.org/12369/e307f80a-7e02-4bf4-a3f7-15554dfdb193/thepulse20260717.mp3)