# boz — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover boz. Page: Feed: --- ## [#2490 - Are we Bach? with ziona and Slaygon](http://www.slayradio.org/showinfo/2490) _2026-08-13 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Slaygon_-_Are_we_Bach_20260813.mp3) ## [I Can Spot Insulin Resistance From Across the Room](https://drboz.substack.com/p/i-can-spot-insulin-resistance-from) _2026-08-12 · Dr. Boz · Dr. Boz_ One in three Americans have it, most have no idea, and getting rid of it has nothing to do with counting calories. ## [#2489 - Aw, Gust... with iZero](http://www.slayradio.org/showinfo/2489) _2026-08-09 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/iZero_-_Aw_Gust_20260809.mp3) ## [A Guide to Fat, Protein, and Chemistry](https://drboz.substack.com/p/a-guide-to-fat-protein-and-chemistry) _2026-08-05 · Dr. Boz · Dr. Boz_ What is the ideal Protein vs Fat Ratio? ## [The Peptide Playbook](https://drboz.substack.com/p/the-peptide-playbook) _2026-07-31 · Dr. Boz · Dr. Boz_ What they are, what they do, whether they're safe—and the eight compounds worth knowing about ## [The GLP-1 Exit Strategy](https://drboz.substack.com/p/the-glp-1-exit-strategy) _2026-07-29 · Dr. Boz · Dr. Boz_ The proper way to use GLP-1 ## [Office Hours #2 - Ask Dr. Boz](https://drboz.substack.com/p/office-hours-2-ask-dr-boz) _2026-07-27 · Dr. Boz · Dr. Boz_ This is the thread where you'll post the questions I'll answer in the next Dr. ## [I Took a Quarter Cup of MCT Oil a Day to Help My Son’s Back](https://drboz.substack.com/p/i-took-a-quarter-cup-of-mct-oil-a) _2026-07-24 · Dr. Boz · Dr. Boz_ We started it to fix my son’s wrestling injury. I didn’t expect what it did to my metabolism. ## [Office Hours #1: Carb cycling, stalled ketones, thyroid storms, GLP-1 tapering, and insulin burnout](https://drboz.substack.com/p/office-hours-1-carb-cycling-stalled) _2026-07-22 · Dr. Boz · Dr. Boz_ Dr. Boz answers questions that she usually only sees inside the 21-Day Metabolic Kick. ## [The Keto Grocery List I Give Every Patient](https://drboz.substack.com/p/image-keto-shopping) _2026-07-17 · Dr. Boz · Dr. Boz_ Before you spend a dollar at the store, read this ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/zdAJtPcu0bJj) _2026-07-17 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## [The keto mistake I wish I could undo.](https://drboz.substack.com/p/the-keto-mistake-i-wish-i-could-undo) _2026-07-13 · Dr. Boz · Dr. Boz_ The first few weeks felt incredible. Then I stalled for months, and three mistakes were the reason. ## [#2488 - Last call for July with ziona and Slaygon](http://www.slayradio.org/showinfo/2488) _2026-07-09 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Slaygon_-_Last_call_for_July_20260709.mp3) ## [Salt Isn’t Why Your Blood Pressure Is High](https://drboz.substack.com/p/salt-isnt-why-your-blood-pressure) _2026-07-07 · Dr. Boz · Dr. Boz_ The real driver is one hormone your prescription can’t fix, and every pathway it uses is reversible. ## [#2487 - Jolly July with ziona and Slaygon](http://www.slayradio.org/showinfo/2487) _2026-07-02 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Slaygon_-_Jolly_July_20260702.mp3) ## [#2486 - Heatwave hits with ziona and Slaygon](http://www.slayradio.org/showinfo/2486) _2026-06-25 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Slaygon_-_Heatwave_hits_20260625.mp3) ## [#2485 - Birthday Beasts with ziona and Slaygon](http://www.slayradio.org/showinfo/2485) _2026-06-18 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Slaygon_-_Birthday_Beasts_20260618.mp3) ## [#2484 - Boziona! with ziona and Boz](http://www.slayradio.org/showinfo/2484) _2026-06-11 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Boz_-_Boziona_20260611.mp3) ## [#2483 - Vrooom! with iZero](http://www.slayradio.org/showinfo/2483) _2026-05-31 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/iZero_-_Vrooom_20260531.mp3) ## [#2482 - BS with Boz and Slaygon](http://www.slayradio.org/showinfo/2482) _2026-05-28 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/Boz_and_Slaygon_-_BS_20260528.mp3) ## [Countdown to Getting Paid (Sponsored)](https://crawlproof.com/a/pG5U8acVeK3K) _2026-05-28 · **Sponsored**_ Create a shareable wallet timer — deposits buy back time and pay debt down ## [#2481 - Pre-party mood with ziona and Slaygon](http://www.slayradio.org/showinfo/2481) _2026-05-21 · SLAY Radio_ [Listen](http://files.slayradio.org/download.php/ziona_and_Slaygon_-_Pre-party_mood_20260521.mp3)