#71 Catherine Connally - Culinary Medicine and Making Plant-Based Eating Practical

What if one of the biggest barriers to eating healthier isn't knowing what to eat but knowing how to prepare it? In this episode, I’m joined by Catherine Connally , a clinical nutritionist, culinary medicine educator, and creator of Flavour with Benefits® . Catherine shares her plant-based journey and the experiences that led her to this lifestyle. We discuss why culinary medicine is becoming an…