Focus is More Than Time

I didn’t write much in 2024, but I did lose 35 pounds. Each year, I make a list of goals. I don’t necessarily think of them as New Year’s resolutions, just ways that I would like to express my values and interests in the coming year. In 2023, I did really well with my goals, except one. Like so many, the exception that tripped me up was physical health. I wanted to lose some weight and get in…