The Entrepreneur's Biggest Productivity Lever Is You: Performance and Healthspan with Stuart Phillips

Stuart Phillips is a professor of kinesiology at McMaster University, specializing in muscle metabolism, aging and protein nutrition, advising on longevity performance and healthspan across lifespan research and practice insights. Top 3 Value Bombs 1. Your body is your first company, the one asset you can never replace; so your health is the foundation of every entrepreneurial success. 2.…